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SportPsychMike

Michael Mata, M.A., CMPC

A monthly piece of actionable content from a practicing Entrepreneur, Director of Mental Performance, and Certified Mental Performance Consultant (CMPC).

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues10SubscribersRead michaelmata.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Reset Button

There is a world where we work very hard and we make the time to reset.

2 months ago
2
5

Assessing Your Buckets

“Assessing Your Buckets”

3 months ago
2
0

Perspective & Composure in Stressful Moments

Image: Surf’s Up - Sony Pictures Animation

3 months ago
10
2

What's Your Restoration Chamber?

Image: Dragon Ball Z

5 months ago
2
1

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Authors

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  • Michael Mata, M.A., CMPC

    M.A. Sport & Performance Psychology | more

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