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SportPsychMike

Michael Mata, M.A., CMPC

A monthly piece of actionable content from a practicing entrepreneur, director of mental performance, and certified mental performance consultant (CMPC).

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues11SubscribersRead michaelmata.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Valued Circles

* * *

a month ago
2
2

Reset Button

There is a world where we work very hard and we make the time to reset.

3 months ago
2
5

Assessing Your Buckets

“Assessing Your Buckets”

4 months ago
2
0

Perspective & Composure in Stressful Moments

Image: Surf’s Up - Sony Pictures Animation

5 months ago
10
2

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Authors

The writers behind this newsletter.

  • Michael Mata, M.A., CMPC

    M.A. Sport & Performance Psychology | more

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