Sport Psych Insight
Ryan Bahadursingh, CMPCPerspectives on performance through lens of sport psychology \ud83e\udde0\ud83d\udcc8
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | sportpsychinsight.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Staying Focused
The Middle English definition of the word attend is “to apply one’s mind and energies.”
Performance Lessons from Pema Chödrön, Buddhist Nun
> “The human race is so predictable. A tiny thought arises, then escalates, and before we know what hit us, we’re caught up in hope and fear.” — Pema Chödrön
So You Failed, Now What?
Maybe you’ve failed lots of time. Maybe you haven’t failed much at all. But when failure does arrive, how do you want to respond?
Working With a Racing Mind
A racing mind isn’t always a panicky, anxiety driven experience. Our minds can race when we’re excited too.
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Mental Performance Consultant
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