illuminating a creative culture of mental wellness.
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Weekly | Issues | 21 |
Subscribers | Read | culturetherapy.substack.com |
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In collaboration with Headstream, we hosted a workshop introducing collaging as a therapeutic practice. The activity inspired participant Anisa Mokhaiar to reflect on the experience in this thoughtful piece about finding a new way to think ...
Today’s stories come from a collaboration between culture therapy and This Teenage Life, a global youth podcast normalizing conversations about mental health. Led by an incredible group of teens and adults (shoutout to Molly Josephs and Eve...
#### `"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." — A Burst of Light: Essays by Audre Lorde, 1988`
I often think back on the near 2 hour conversation I had months ago with my friend Daniel, aka D Park. We both went through breakups over the past year that became catalysts for focusing on more creatively free versions of ourselves. Shamef...
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"Culture is mental health."
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writing to make sense of what I’m seeing—even as it becomes less believable by the day
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