Michael’s Substack
Unveiling StrengthMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 76 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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michaelkurkowski.substack.comLatest Issues
SERVE: Strength Was Never Meant to End With You
I’ve spent a great deal of my life both practicing, and trying to understand strength.
What it means to be physically strong, mentally strong, spiritually strong.
What allows us to navigate difficult times, and continue growing through th...
BECOME: Stop Chasing the Person You're Trying to Be
There’s a phase of growth that we don’t talk about nearly enough.
It’s the phase that comes after you’ve figured out what to do.
You’ve read the books.
Followed the programs.
You’ve put in the work and experienced success, overcome fail...
INTEGRATE: Strength Is a Tool, Not the Goal
I love training. I really do.
I still get excited about picking up a kettlebell and working on something I’ve practiced thousands of times.
It’s a major piece of my life, and something I spend, and have spent, a lot of time on.
But there...
PRACTICE: The Fundamentals Aren't the Easy Part
You’ve heard this a thousand times.
Master the fundamentals.
It’s been said by every great coach, teacher, athlete, and mentor in some form.
It’s written in books, shared in motivational videos, and repeated so often that we’ve stop...
How to REBUILD
Most of us aren’t pursuing our goals for the first time.
That’s important.
You’ve probably tried to get stronger before.
Lose weight before.
Change the habit before.
Become more present before.
You’re not standing at the starting line...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Performance coach, podcaster, and storyteller exploring the deeper layers of strength — in the gym, in the mind, and in the stories we live. Host of The Strength Connection & Inspire Saratoga.
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