Michael’s Substack
Unveiling StrengthMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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PRACTICE: The Fundamentals Aren't the Easy Part
You’ve heard this a thousand times.
Master the fundamentals.
It’s been said by every great coach, teacher, athlete, and mentor in some form.
It’s written in books, shared in motivational videos, and repeated so often that we’ve stop...
How to REBUILD
Most of us aren’t pursuing our goals for the first time.
That’s important.
You’ve probably tried to get stronger before.
Lose weight before.
Change the habit before.
Become more present before.
You’re not standing at the starting line...
Simplify Before You Optimize
Unveil is the first principle.
It’s more of a mental shift and recognition than anything.
The idea that everything you need to succeed is already within you, just clouded behind the idea that you need to add more to make yourself whole....
Before You Build, Unveil
I spent a good bit of time this summer in reflection.
From almost two decades of coaching, and 500 plus interviews with some of the greatest leaders in strength, I have amassed a lot of information.
Patterns of success and failure, protoc...
This quote changed how I view faith...
There’s a quote I wrote in my notes last year.
“Lean into faith, and watch how the world begins in your favor. Your belief in yourself will guide you through the storm.”
I liked it. It feels good to read.
Many good quotes do this, give u...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Performance coach, podcaster, and storyteller exploring the deeper layers of strength — in the gym, in the mind, and in the stories we live. Host of The Strength Connection & Inspire Saratoga.
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