Welcome to Healthy Mind By Avik ™ a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to Entrepreneurship, Health, HR, Meditation, Mental Health, Mindfulness etc.
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
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Issues | 102 | Subscribers | Read | healthymindbyavik.substack.com |
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Join me on this journey as we dive into honest conversations, expert insights, and personal stories about sex, relationships, and wellness.
In today's digital age, technology often gets a bad rap when it comes to mental health. We've all heard about the dangers of screen time, social media addiction, and the blurred lines between reality and virtual life. However, what if techn...
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The writers behind this newsletter.
Founder | Podcaster | Creator | Author | Psychologist
Host of Mindful Living and Guest Host HMHL
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