Healthy Mind By Avik ™
Avik Chakraborty, SanaWelcome to Healthy Mind By Avik ™ a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to Entrepreneurship, Health, HR, Meditation, Mental Health, Mindfulness etc.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 103 | Subscribers | Read | healthymindbyavik.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Finding Light Within: Diwali’s Wisdom for Mental Wellness
As Deepawali, the Festival of Lights, approaches, we at Healthy Mind by Avik wish you and your loved ones joy, warmth, and peace. This is a season of illumination—when we light our homes to welcome prosperity and drive away darkness.
Introducing "Pleasure Principles" Podcast
Join me on this journey as we dive into honest conversations, expert insights, and personal stories about sex, relationships, and wellness.
Digital Detox to Digital Therapy: How Tech Can Transform Mental Health
In today's digital age, technology often gets a bad rap when it comes to mental health. We've all heard about the dangers of screen time, social media addiction, and the blurred lines between reality and virtual life. However, what if techn...
Join the Revolution: Redefining Mental Health Together!🌱
Hello My Esteemed Guest!
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Authors
The writers behind this newsletter.
Founder | Podcaster | Creator | Author | Psychologist
Host of Mindful Living and Guest Host HMHL
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