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Michele Cambardella

Writing, painting, walking more because that's what retirement is for me. Love to be with my family especially near bodies of water. Pretty crazy about my grands. Also on Medium at https://medium.com/@michelecambardella

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues64Founded2 years agoLast Issue7 days ago
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Latest Issues

Music and Memory Loss

Photo by Age Cymru on Unsplash

I can still see it now. When the polka music started, the light returned to his eyes. His foot tapped to the beat, and he gently rocked as though he were dancing.

Dad was in the middle stage of Alzheimer’s d...

7 days ago
9
10

Navigating Memory Loss with a Therapist’s Help

(photo by Age Cymru on Unsplash)

Inhale, one…two…three…four

Exhale, one…two…three…four

Soft, calming music was playing in the background when my husband and I walked in the door for our visit. Mom was leading Dad through simple breathing...

9 days ago
11
6

When the Grieving Process Gets Stuck, Trauma May Be Speaking

Photo by Jad Limcaco on Unsplash

My body knew before my mind understood what was happening inside me.

An anniversary is on the horizon. In one month, it will be one year since our son died. It’s hard to believe a year has passed, and even...

12 days ago
10
15

Ten Ways to Adjust to the Limited Energy of Grief

photo courtesy of Diane Anderson

I’m shot.

One retirement party. Two breakfasts with friends. A ride to visit a friend struggling with illness. Several phone calls and a slew of texts. That was my week. It all went well. It doesn’t sound...

a month ago
7
4

Raised on American Bandstand

Photo by Florida Memory on Unsplash

First, there were dances at the YMCA. As a “Y” youth leader spun 45s on a record player, we seventh, eighth, and ninth graders got to dance with one another for one whole hour. Invariably, the room separ...

a month ago
9
8

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  • Michele Cambardella

    Writing, painting, walking more because that's what retirement is for me. Love to be with my family especially near bodies of water. Pretty crazy about my grands. Also on Medium at https://medium.com/@michelecambardella

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