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Michele Cambardella

Writing, painting, walking more because that's what retirement is for me. Love to be with my family especially near bodies of water. Pretty crazy about my grands. Also on Medium at https://medium.com/@michelecambardella

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Substack
PricingOnly free issuesPublishesWeekly
Issues66Founded2 years agoLast Issue11 days ago
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Latest Issues

Can You Thrive While Caretaking Someone with Alzheimer’s Disease?

Photo by Samuel Yongbo Kwon on Unsplash

When I spoke to her on the phone, Mom sounded frazzled and exhausted. Dad’s symptoms of Alzheimer’s disease were progressing, its effects hitting both of them. We lived three hours south of my parent...

11 days ago
6
4

How Sara Bareilles and Anderson Cooper are Changing Our Understanding of Grief

Photo by Inderpreet Sekhon on Unsplash

We all experience loss, but the way we grieve is as individual as our fingerprints.

In 1969, when Elizabeth Kubler-Ross published her book On Death and Dying, she described five stages of grief : Den...

13 days ago
9
13

Music and Memory Loss

Photo by Age Cymru on Unsplash

I can still see it now. When the polka music started, the light returned to his eyes. His foot tapped to the beat, and he gently rocked as though he were dancing.

Dad was in the middle stage of Alzheimer’s d...

a month ago
10
12

Navigating Memory Loss with a Therapist’s Help

(photo by Age Cymru on Unsplash)

Inhale, one…two…three…four

Exhale, one…two…three…four

Soft, calming music was playing in the background when my husband and I walked in the door for our visit. Mom was leading Dad through simple breathing...

a month ago
11
6

When the Grieving Process Gets Stuck, Trauma May Be Speaking

Photo by Jad Limcaco on Unsplash

My body knew before my mind understood what was happening inside me.

An anniversary is on the horizon. In one month, it will be one year since our son died. It’s hard to believe a year has passed, and even...

a month ago
11
15

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  • Michele Cambardella

    Writing, painting, walking more because that's what retirement is for me. Love to be with my family especially near bodies of water. Pretty crazy about my grands. Also on Medium at https://medium.com/@michelecambardella

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