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Artwork for Resounding Resilience

Resounding Resilience

M J, The Quiet Crew

Resounding Resilience is a newsletter about bouncing back stronger. It’s about hope when life gets heavy, strength when things feel uncertain, and the small shifts that help us find courage every day.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues30SubscribersRead mjspeakslife.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

No, You’re Not A Terrible Person

You said no to something.

8 days ago
8
2

Stop Apologizing for Being Human

A woman frantically serving other people in a business setting

16 days ago
28
10

Why You’re Choosing Stress Over Rest (And What You’re Losing)

You know that feeling when everything finally calms down and you… panic?

a month ago
20
5

Authors

The writers behind this newsletter.

  • M J

    Chaplain. Coach. Speaker. Author of Resounding Resilience newsletter. Helping burned-out, overwhelmed people rest without guilt, say no without shame, and regulate stress to increase capacity for life.

  • The Quiet Crew

    Soft pep talks, boundary reminders, and journal prompts every week. Founder of #QuietCrew | Healing out loud. For the introverts, empaths, and quietly growing souls.

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