JDR Performance Coaching
Jacob RussellLife and mindset perspectives from a mental performance coach
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | jdrcoaching.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Being Here
Being present is one of the most powerful things we can give ourselves. While there may be external forces that impose on our thoughts and emotions, when it comes to us sabotaging ourselves, one thing we seem to be exceptionally great at is...
Doing Good: 3 Keys to Goodness
There was a local church in Louisville with a banner that read, “Let us not grow weary in doing good.” A reminder that we must not tire of doing what is right, doing what is just, doing what is good; Not only for ourselves, but for those in...
Who Are We To Decide?
Progress over perfection.
Who Is In Charge Here?
Most days, I don’t feel like doing anything.
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Authors
The writers behind this newsletter.
Mental performance coach for endurance athletes, helping them break down mental barriers and unlock their potential.
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