Endurance Training & High Performance Habits
Platform | ![]() | Pricing | Freemium |
---|---|---|---|
Publishes | Weekly | Issues | 800 |
Subscribers | Read | feelthebyrn.substack.com |
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Relative Energy Deficiency in Sport (RED-S) is a complex but increasingly recognised condition among endurance athletes. Having listened to Trent Stellingwerf’s podcast interview (linked below), where he provides a thorough overview of the ...
Gordo here.
The Basics
Our latest subscriber, Joonas from Finland, had a series of questions that come up frequently.1
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The writers behind this newsletter.
Ultraman Hawaii Champion | Building SuperVet Fitness in my 50s and Sharing Lessons From A Lifetime in Sport & Finance
Dr John Hellemans is a well know sports-medicine doctor, triathlon coach, and author based in Christchurch, New Zealand.
4x World Champion, Olympian and Coach
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