
Endurance Training & High Performance Habits
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 918 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||

La Belle de l’Adriatique tied up at Hvar, Croatia.
As part of my Season of Yes, I accepted an offer to attend a bike cruise and celebrate a friend’s 60th birthday. I am at a stage of my life where I have the time, capacity, and money to do...
Easy days, not off days
You can find Part One here.
Building a sub-3 marathon on low mileage
The challenges with marathon training are well known:
Now available on Amazon.
As fate would have it, I finished the manuscript a week out from USA Triathlon Nationals, where I won the M45+ in the Olympic Distance race (2:02:59). It was one of the better races I’ve put together.
The lesson I...
Roth Camp Director, John Newsom.
To give myself every chance to succeed, I flew to Germany ten days early. My friend, John Newsom, puts together a pre-race camp that provides the perfect opportunity to adjust to Central European Time and p...
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The writers behind this newsletter.
World Champion Ultra Distance Triathlon │ I write about endurance sport and high-performance habits
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