Mind* Body *Spirit* Love
Debra FerrieExpand your mind. Take care of your body. Nurture your spirit. Love your life. Mindfulness, thoughts, wellness and affirmations ...for moms, and everyone.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | debraferrie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Nurture your spirit
Making seasonal changes is often one of the best ways to honor your spirit, since, like the flowers, we go through phases and fall and wintertime is a good time to shed the old, to embrace the inner core strength of who we are ( like a tree...
My wish
I want to go more places that make me feel awe…
Self care tips we all need
Self care starts with mindset, and conscious choices.
10 minutes to a better mood
Mind* Body *Spirit* Love is a reader-supported free publication. To support my work further, please consider becoming paid subscriber. You are appreciated.
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Authors
The writers behind this newsletter.
I've been lifestyle/wellness blogger for over 15 years. I'm a lifelong lover of reading, learning and growing. I share simple inspirations and tips for mind, body, spirit wellness and to live a more mindful, purposeful and grateful life. more
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