Mind* Body *Spirit* Love
Debra FerrieMindfulness, thoughts and affirmations ...for moms, and everyone. Expand your mind. Take care of your body. Nurture your spirit. Love your life= Daily reminder to self!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 144 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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The waiting
I read a post that hit me deep. It said we are always waiting. Waiting for the next thing ( which will certainly be better) Waiting for dinner. Waiting for 5:00 to leave work. Waiting for a phone call. Waiting for school to end. Waiting for...
Summer bucket list
I started my summer list. I also have daily lists, weekly, monthly, annual and “whatever” lists.
Lists of things to buy, places to go, changes I want to make. House upgrades, personal goals, books ( and substacks) to read.
In honor of lis...
Savoring slow Sunday mornings
It feels like summer here in NY today!
A cup of coffee in the yard
the birds at the feeder
the stillness of the air around me
the warmth of the sun rising
the gentle reminder to slow down on Sunday mornings and savor the time.
There...
Straight to the heart- This one's for the moms
Mothering is everything. It’s love and worry and every possible emotion all tied up in one big beautiful amazing messy family web.
I had a hard time with some aspects of how to handle my personal quirks and tendency toward controlling. Eve...
The new me
Every month, week, day I create a new me. Sure there are overlaps with the old me. I find as I get older, I’m so much more aware of consciously creating this new me. And of course there are subconscious parts morphing and evolving too I’m s...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mind* Body *Spirit* Love .
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Lifestyle writer- mindfulness, mind/body/spirit balance, natural beauty and wellness, midlife mom challenges. Learning to live in the moment more. Sunset chaser, moon gazer, yogi, road tripper, cat lover
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