Reletter
Artwork for Mind* Body *Spirit* Love

Mind* Body *Spirit* Love

Debra Ferrie

Expand your mind. Take care of your body. Nurture your spirit. Love your life. Mindfulness, thoughts, wellness and affirmations ...for moms, and everyone.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues141Founded2 years agoLast Issue5 days ago
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debraferrie.substack.com
Artwork for Mind* Body *Spirit* Love

Latest Issues

Straight to the heart- This one's for the moms

Mothering is everything. It’s love and worry and every possible emotion all tied up in one big beautiful amazing messy family web.

I had a hard time with some aspects of how to handle my personal quirks and tendency toward controlling. Eve...

5 days ago
1

The new me

Every month, week, day I create a new me. Sure there are overlaps with the old me. I find as I get older, I’m so much more aware of consciously creating this new me. And of course there are subconscious parts morphing and evolving too I’m s...

8 days ago
3

The balance of a certain age

Sitting for dinner with some friends last night ( ages 59 and 63) our discussion was the sort our parents and grandparents had and the kind where we rolled our eyes in disgust or left the room of “old people” when we were young.

Point is;...

21 days ago
2

The way to your true self

Many of us are looking for inner peace, clarity and healing. One of life’s greatest teachers, according to my dear friend Zorion, is suffering, which encompasses everything from overthinking, fear and avoidance to feeling stuck to self doub...

a month ago
3

Low tox spring shopping swaps

It sure seems like there are toxins everywhere and in everything nowadays. “We are being poisoned” has become a common phrase I read often.

Most of us don’t grow all our own organic food or live on a piece of land far away from pollution...

a month ago
3

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  • Debra Ferrie

    Lifestyle writer- mindfulness, mind/body/spirit balance, natural beauty and wellness. Sunset chaser, moon gazer, yogi, road tripper, cat lover

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