Practical tools and compassionate support for anyone who wants to be kinder to themselves, calmer in their relationships, and more grounded through life's hardest seasons.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 163 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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rachelmacystafford.substack.comLatest Issues
Stuck in Worry and What-Ifs? There's a Better Way to Wait
One practice to anchor you in the present. Another to pull you toward what's still possible.
Last week when I wrote, “I am not myself,” there was a collective exhale in the comment section of that post.
How to Stay Afloat When You’re Not Yourself
One of the kindest things I ever did for myself was tell my daughter, “I am not myself right now.”
Last December, Natalie asked me to accompany her to her triathlon event in Florida, which meant six full days together.
Since we no longer...
June Treehouse Replay + Companion Guide
💛 Becoming a Steadier Presence This Summer
Dear Treehouse Family,
Become a Steadier Presence (Zoom Link for Tomorrow)
Leave a little steadier than you arrived—and learn how one shift in perspective can bring more peace to any relationship.
It’s quite miraculous what we’re able to do when we realize someone’s behavior isn’t about us.
How to Trust Yourself Again After Losing Your Brave (+ Zoom Link)
If you’ve been wondering where the confident, curious version of yourself went.
*Shared with permission
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Helping weary humans move through hard seasons with steady compassion, reconnect with their dreamer within, and remember they are not alone. NYT bestselling author & former spec ed teacher.
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