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Mindful With Minaa

Minaa B.

A newsletter on living intentionally through mindfulness to have a full, expansive, and joyful life.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues65SubscribersRead minaab.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Stop Treating People’s Opinions About You As Truth

When I was a child, I was teased and bullied, and it shaped my perception of myself. I had low self-esteem, and I lacked confidence. These feelings didn’t only impact me in childhood but also in adulthood. I grew to care deeply about how pe...

a month ago
12
0

Mindful Reflections: Overcoming Imposter Syndrome

Have you ever felt like a fraud or thought that someone would find out you’re not as capable as you portray yourself to be? If so, you might be struggling with imposter syndrome.

a month ago
1
0

How to Be A Good Friend

#### Join my upcoming retreat this fall!

3 months ago
12
0

How to Love Yourself More

Exciting things happening…

3 months ago
11
2

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Authors

The writers behind this newsletter.

  • Minaa B.

    Author of Owning Our Struggles

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