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Mindful With Minaa

Minaa B.

A newsletter on living intentionally through mindfulness to have a full, expansive, and joyful life.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues51SubscribersRead minaab.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Take What You Need #03 (Peace)

Protecting your peace is a choice

a month ago
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Paid

Protecting Your Peace is A Choice

I am often asked how I live and maintain a peaceful life, and my answer is simple: I always choose peace over chaos.

2 months ago
21
1

Mindful With Minaa The Podcast

In 2022, U.S. Surgeon General Vivek Murthy declared that we are living in a loneliness epidemic. What exactly does that mean?

2 months ago
4
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Easing Back Into Joy

Reflection questions to help you tackle burnout

2 months ago
3
0
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Authors

The writers behind this newsletter.

  • Minaa B.

    Author of Owning Our Struggles

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