ALL THE HARD THINGS
Minaa B.A weekly newsletter by therapist Minaa B. with practical tools for navigating the things that feel hard–relationships, belonging, and emotional growth.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 116 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||
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minaab.substack.comLatest Issues
When Your Sibling Relationship Becomes Codependent
Image by Bobography
Many of us are familiar with the concept of codependent relationships in romantic or friendship contexts, but we rarely discuss how siblings can also become enmeshed and codependent, which can harm their sibling relatio...
How to Be With Grief
Photo by Amdee Jibril
I was watching season five of the show Survival of the Thickest (spoiler alert) recently, and there’s an episode where Mavis has a miscarriage at ten weeks, and she reacts with deep grief and sadness, a very appropri...
Love, Sex, and Intimacy on Your Own Terms
Photo by Khalifa Yahaya
What would your life look like if you gave yourself permission to seek love, sex, and desire in the way that works for you in this season of your life? Not the way you’ve been told to seek it. Not the way society sa...
Not Everything Happens For A Reason
Photo by Matteo Basile
Has someone ever said to you, “Everything happens for a reason,” in response to something difficult you were going through? Have you ever been the one to say it to someone else?
This phrase shows up in condolence ca...
Some People Are Okay With Being Cruel
Photo by David Eluwole
There’s this narrative we’ve all accepted that I want us to confront, and it’s this: people hurt others because they’re hurting. That cruelty is a symptom. That if we just understand them, if we show them grace, if w...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Therapist & Creator of The Siblinghood Theory, Author of Owning Our Struggles, Host of the podcast Mindful With Minaa
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