
After living with an invisible disability for a while, intuitively we know we deserve better. We know aren't victims or "less than". We know we deserve a more nurturing, natural, nourishing & empowering life. These are my insights, and stories...
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 2 years ago | Last Issue | 3 months ago |
| Active | |||||

Living with C-PTSD in a world that feels overwhelming and scary
(image created by author on Canva.com)
Life can be chaotic and overwhelming when we resist changes in our personal lives. But change can also be positively transformative-Are you up for the challenge?
If you don’t like something change it. If you cant’ change it, change your at...
There is a voice that doesn’t use words.
There is a voice that doesn’t use words. Listen. – Rumi
something's changed within me, something's not the same...
Recently I (finally) saw Wicked, the movie. Have you seen it? It deeply affected me. I could step into Elphaba’s shoes as if they were my own.
“When we spend time outside in beautiful places, a part of our brain called the subgenual prefrontal cortex, quiets down, and this is the part of the brain that is associated with negative self-reported rumination”— Florence Williams, autho...
Subscribers, engagement, traffic and sponsorship for Mindful & Intuitive Healing.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m a nature loving, neurodivergent woman living with multiple TBI's & chronic PTSD, sharing my insights on living a more mindful, intuitive & simplified lifestyle. One that honors our unique needs & inspires a higher quality of life.
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