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Artwork for Mindful Letters

Mindful Letters

Carlos Gonzalez

A newsletter documenting a collective of people both in and out of prison, linked by weekly letters and meditation.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues36SubscribersRead carlosg.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Rumi was right. We can meet in a field beyond wrongdoing and rightdoing.

Zines created by Miami Dade College students for their writing partners at the prison.

8 days ago
3
2

As Long as I'm Alive, I Believe Any Day God Will Grant Me Freedom

One of my students at the prison mentioned the following:

2 months ago
3
4

How might you walk with a little more joy and lightness if you viewed your suffering as part of the human experience, not a penalty?

A pile of letters going out to the women’s prison. The letter exchange takes place weekly. Over 150 people participate inside and outside.

2 months ago
2
2

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Authors

The writers behind this newsletter.

  • Carlos Gonzalez

    As an associate professor at Miami Dade College, a yoga and meditation teacher in the community, and a lifelong guide, my mission is to help students, community members, and myself uncover and honor our inner voice, purpose, and heart.

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