Modern Mindfulness
Jimmy WardenWeekly mindfulness insights and exercises to help you reduce stress and anxiety in today’s world
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 116 | Subscribers | Read | modernmindfulnesswithjimmy.substack... |
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Latest Issues
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Reclaiming Wholeness
> Author’s note: This piece will take about 20 minutes to read. If you don’t have that amount of time to read this carefully and mindfully, I politely and humbly ask you to return to this piece when you do. Thank you :)
We've been robbed.
### We’re at war
Feeling stressed with no time to meditate?
### The Stress Equation
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Authors
The writers behind this newsletter.
3rd & 4th grade teacher | Certified Mindfulness Meditation Teacher | Theravadan Buddhist Meditation Student & Practitioner | And so much more :)
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