Ride the Waves
Amber CookPonderings on marriage, motherhood + military life
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 112 | Subscribers | Read | ambercook.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mental Health Awareness Month
As someone who has struggled with SADs (seasonal affective disorder), postpartum depression, and perinatal anxiety, this is a topic near to my heart. I specifically put my energy into advocacy work for Maternal Mental Health. There are 2 op...
Know Thyself
There are telltale signs that I’m moving out of the green zone, you know — the cool, calm, collected mom who flows through her days with ease, and into the red zone, you know - the rage-filled, screaming momster. Over the last year, I’ve wo...
Mom's School List
My 4-year-old started Transitional Kindergarten with the local school district this year. It’s been about 10 years since I had a back-to-school season. Here are some things you’ll need if you’re in the same season as me:
The Climb San Diego
Hey there friends!
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Authors
The writers behind this newsletter.
I’m a mama + military spouse (Navy) + Registered Nurse + yoga teacher + writer (poet) + runner. I’m an introvert and enneagram 9 if you’re into those types of things. I love cappuccinos, beach walks, and a good book.
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