Stillness Journal
Mindfulness, wellness, and discipline—simplified. Your path to a better you starts here.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 108 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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stillnessjournal.substack.comLatest Issues
Become More Reliable in the Things That Matter
Discipline Guide & free Companion Book
There is a particular kind of confidence that comes from knowing you can rely on yourself. You do not have to wonder whether you will follow through on every intention, abandon every difficult task, o...
The Art of Moving Forward
Discipline Guide & free Companion Book
There are moments in life when moving forward sounds much easier than it actually feels. People may tell you to let go, start again, stay positive, or focus on the future, as if the heart can simply r...
The Art of Choosing Yourself
Choosing yourself is not turning away from others. It is remembering that you belong in your own life too.
Being available to everyone can slowly mean becoming unavailable to yourself. You keep answering, helping, adjusting, and tolerating...
The art of letting go
Discipline Guide & free Companion Book
There are things we carry long after they have stopped belonging to our present life. An old disappointment. A conversation we wish had gone differently. A relationship that ended without the closure...
The Danger of Becoming Comfortable
Discipline Guide & free Companion Book
Comfort is one of the pleasures of being alive. There is nothing wrong with enjoying familiar surroundings, predictable routines, quiet evenings, or a life that no longer feels like a constant struggl...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Stillness Journal.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #184 |
Authors
The writers behind this newsletter.
Mindfulness & wellness: Your path to a better you starts here. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcd8 link below.
Frequently Asked Questions
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You can find recent issues that have been published by Stillness Journal on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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