Stillness Journal
Mindfulness, wellness, and discipline—simplified. Your path to a better you starts here.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 61 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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stillnessjournal.substack.comLatest Issues
Why people romanticize being busy?
Discipline Guide & free Companion Book
Many people do not just experience busyness.
They identify with it.
Being busy has quietly become a status signal in modern life. When someone says they are busy, it often carries an unspoken messag...
The habit of starting strong and fading fast
Discipline Guide & free Companion Book
Some people are excellent at beginnings.
They start new routines with enthusiasm. They create detailed plans, set ambitious goals, buy the necessary tools, and imagine the changes that will follow. F...
Mental Health Recovery: How to Feel Like Yourself Again After Burnout?
Why Emotional Safety Matters?
Burnout is often described as exhaustion, but that definition is incomplete.
Ignoring warning signs from your body
Discipline Guide & free Companion Book
Few people deliberately choose to neglect their health.
Most understand that their body deserves attention. They know that sleep matters, movement matters, nutrition matters, and that unusual symptom...
Psychological Traps That Keep People Stuck for Years Without Realizing It
Why These Traps Persist for Years?
Most people don’t feel “stuck” in a dramatic way.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Stillness Journal.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #173 |
Authors
The writers behind this newsletter.
Mindfulness & wellness: Your path to a better you starts here. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcd8 link below.
Frequently Asked Questions
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