Simply Mindful Writing
Mind & Body WellnessTherapeutic and reflective writing tools and techniques influenced by the pillars, principles, and readings of mindfulness meditation.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | mindandbodywellness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Authors
The writers behind this newsletter.
Creating balance of body, mind and soul with mindfulness, meditation, and therapeutic and reflective journaling. Step out of busyness and constant doing and into awareness and mindful moments of just being!
Frequently Asked Questions
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