Mindful Writing Substack
Mind & Body WellnessTherapeutic and reflective writing tools and techniques influenced by the pillars, principles, and readings of mindfulness meditation with beautiful fountain pens.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | mindandbodywellness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
24 Mindful Days To Christmas - Day 9
Contemplate the meaning of giving and receiving during the holidays.
24 Mindful Days To Christmas - Day 8
Create a story where animals in the forest celebrate their own version of Christmas.
What The Dickens?
(Ref Zoe on Unsplash)
24 mindful Days To Christmas - Day 7
Write about the role of love and kindness during the holiday season.
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Authors
The writers behind this newsletter.
Creating balance of body, mind and soul with mindfulness, meditation, and therapeutic and reflective journaling. Step out of busyness and constant doing and into mindful moments to just be with writing for healing!
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