Reletter
Artwork for Storm Psychology

Exploring Storm Psychology, human behavior, and the storms within us, from real-world emergencies and crisis psychology to emotional overwhelm, diagnosis, and neurodivergence.

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Substack
PricingFreemiumPublishesDaily
Issues217Founded2 years agoLast Issue3 days ago
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mindfullofit.substack.com
Artwork for Storm Psychology

Latest Issues

Hang On… Do Fish Get Thirsty?

Before we could lift the big things, we had to work out how to lift the little things.

Substack has felt a bit heavy lately. I’ve written plenty of serious posts myself, but today I fancied a breather. Put the kettle on, follow a compl...

3 days ago
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#4: Wait. Look at These...

... stop scrolling

We keep finding people worth stopping for.

By issue four, I think we can safely say this little experiment has turned into a habit.

We started doing these Spotlights because too much good work was getting buried....

6 days ago
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World Mental Health Day 2026 - “We Listened” Is Not the Same as “We Changed”

Being invited to speak matters. Knowing someone will stay, listen and respond matters just as much.

This year’s World Mental Health Day theme is “Lived experiences heard: real voices, real change.”

I love that lived experience is righ...

8 days ago
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Do I still like this version of me, or have I just become really good at being her?

Sometimes the version everyone recognizes needs a little room to change.

Do I Still Like This Version of Me?

Or have I just become really good at being her?

Sometimes the version everyone recognizes needs a little room to change.

Stor...

11 days ago
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#5 Why Do I Have to Suffer?

You don’t have to make sense of everything before you deserve a moment of relief.

Storm Psychology explains psychological ideas for education and reflection. It is not therapy, diagnosis or a substitute for individual professional advice....

14 days ago
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Key Facts

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Authors

The writers behind this newsletter.

  • MindFullOfIt

    I’m Kel, the voice behind MindFullOfIt, creator of Storm Psychology 🌪️ Writing about anxiety, OCD, ADHD, trauma, nervous systems, and the hidden moments that shape human behavior.

  • Marlana aka Outtamydamnmind

    Essays exploring the human side of the systems we’ve learned to accept. A place for people who care about problems they don’t yet know how to solve. ✨

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