Mindfulness Diary
Disciplined MindsCultivate calm, focus, and daily discipline. Step into a more intentional life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 77 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
disciplinedminds.substack.comLatest Issues
Neuroscience of Procrastination: Why the Brain Delays?
Important Tasks, Seeks Immediate Relief, and How to Regain Control
Procrastination is often blamed on poor discipline, but the brain tells a more complicated story.
The Philosophy of Earned Freedom
Discipline Guide & free Companion Book
Freedom is one of the most valued ideas in human life. People want freedom over their time, their decisions, their money, their work, their relationships, and their future. They want the ability to ch...
The Psychology of Mental Resistance
Why the Mind Fights Change, Avoids Discomfort, and Resists the Very Things That Help Us Grow?
One of the most frustrating experiences is knowing exactly what you should do but still not doing it.
The Science of Recovery: How to repair Brain after ages?
The Science of Neuroplasticity and Healthy Aging
Many people believe the brain simply declines with age, but modern neuroscience tells a far more hopeful story.
The Art of Governing Yourself
Discipline Guide & free Companion Book
Throughout history, civilizations have devoted enormous attention to the art of governing. Nations create laws, organizations establish policies, and communities develop systems that promote order, st...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindfulness Diary.
| Subscribers | Engagement | 84 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #101 |
Authors
The writers behind this newsletter.
Breathe. Focus. Keep going. Every mindful, disciplined step makes you stronger and calmer. "Discipline: 14 days to self Mastery" E-book \ud83d\udcd8link below.
Frequently Asked Questions
How can I access the email archive for Mindfulness Diary?
You can find recent issues that have been published by Mindfulness Diary on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Mindfulness Diary have?
To see how many people subscribe to Mindfulness Diary, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Mindfulness Diary?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mindfulness Diary as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Mindfulness Diary?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mindfulness Diary using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Mindfulness Diary?
Scroll up to where it says Related Newsletters to see other publications like Mindfulness Diary. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Mindfulness Diary?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.