
Cultivate calm, focus, and daily discipline. Step into a more intentional life.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 96 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

A worried mind can spend today solving problems that belong to a future that may never arrive.
You can be safe, comfortable, and still feel like something is about to go wrong.
One reason people struggle with decisions is that they treat every choice as if it will determine the rest of their lives. A small decision can suddenly feel enormous because your mind starts imagining everything that could go wrong. You th...
Discipline Guide & free Companion Book
Let me ask you something. How many things in your life are currently sitting in the “later” category? Not things you have decided not to do, but things you keep telling yourself you will deal with soo...
Discipline Guide & free Companion Book
Let’s be honest. Most bad decisions do not begin with you thinking, “I’m about to make a terrible decision.” If they did, you probably would stop yourself. The problem is that a bad decision can look...
Repair begins when two people are willing to face what broke, not simply miss what they had.
Not every damaged relationship is automatically over. Conflict, disappointment, and painful mistakes can happen even in relationships that still m...
Subscribers, engagement, traffic and sponsorship for Mindfulness Diary.
| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #89 |
The writers behind this newsletter.
Breathe. Focus. Keep going. Every mindful, disciplined step makes you stronger and calmer. "Discipline: 14 days to self Mastery" E-book \ud83d\udcd8link below.
You can find recent issues that have been published by Mindfulness Diary on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to Mindfulness Diary, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mindfulness Diary as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mindfulness Diary using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like Mindfulness Diary. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.