Mindfulness Journey with Lisa
Lisa DonnarummaA gentle path to mindful living with chronic illness or stress, inspired by lived experience and grounded in self-compassion.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | mindfulnessjourneywithlisa.substack... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Space to Slow Down and Connect
Over the past year, I’ve found real meaning in sharing my reflections on mindfulness, self-compassion and living well alongside chronic illness. The conversations that have grown from these posts - your comments, messages, and shared experi...
Sometimes, There's Relief in Letting Go of Hope
This week, I had coffee with a friend who’s been experiencing a stressful situation that’s been dragging on years. She’s been holding tightly onto hope for a positive outcome, but the longer things continue without any resolution, the worse...
Something New is Coming...
I’ve been reflecting recently on how much this space means to me - a place to share mindfulness practices, honest reflections and ways of living well with chronic illness and stress. My hope is to create a community here for those of us loo...
Transition to Autumn with Care
As summer gives way to autumn, there’s often a subtle shift in our energy. The days get shorter and cooler, and we can feel a push to turn inward. This time of year is a natural invitation to pause, reflect and gently take stock - a time to...
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Authors
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Seeking a life well lived. Writing along the way.
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