
Root causes. Reclaimed power. Rising health. Exploring migraine, hormones, trauma & transformation through science & spirit. A space for those ready to heal at the root.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 265 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||

Calling in the power of many. (Photo by Tobias Cornille on Unsplash)
Each year I choose a theme to guide me.
This year, my theme has been visibility.
For many years, I’ve feared the repercussions of being seen.
The voice that rattled ar...
Remember your power.
Remember the truth of who you are.
Beneath the noise.
Beneath the to do’s, the should do’s.
Beneath the rights and the wrongs.
Every time we meet in The Wellness Maidens healing circle, I tune in to the intention e...
“My philosophy is less about a “cure” and more about curating a life that is sustainable and fulfilling.” - , author of Her Chronic Comeback
One of the most frequently asked questions I get is “how the hell do you survive the messy middle?...
Pull up a chair and sit with me a while. (Photo by Bruno Ngarukiye on Unsplash)
The past month has brought a great deal of change.
For some, it arrived as momentum. For others, resistance. And for many of us, it has left behind a lingerin...
To the daughter who had to hold it all, come sit with us.
You don’t have to hold it all alone here anymore.
Recently, ran a poll over on Linked In asking her audience their birth order.
Out of 200 votes, 50% of her audience identified...
Subscribers, engagement, traffic and sponsorship for Warrior Within: Root. Reclaim. Rise..
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. For those ready to reclaim their power and rise.
The body is fluent in what was never said. It speaks in tension, in temperature, in the breath that won't drop below the chest. I'm Karen — Intuitive Somatic Healing Guide. Weekly writing on what the body releases once you listen.
Where healing is slow, honest, and deeply human. I write about chronic illness, emotional recovery, nutrition, beauty and self-care, and the tiny shifts that change everything. This is for anyone learning to rise again at their own pace.
Tired of doing the work and still stuck in the same patterns? I help women stop repeating emotional patterns they can’t break so they can finally feel at ease in daily life.
Eldest daughter entrepreneur bringing big sister energy to your business so that you can reach your potential without burning yourself out in the process
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