Reletter
Artwork for Warrior Within: Root. Reclaim. Rise.

Root causes. Reclaimed power. Rising health. Exploring migraine, hormones, trauma & transformation through science & spirit. A space for those ready to take back the reins of life and health and healing.

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Substack
PricingOnly free issuesPublishesDaily
Issues305Founded4 years agoLast Issue3 days ago
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Artwork for Warrior Within: Root. Reclaim. Rise.

Latest Issues

How to Deliver a Message About the Migraine Brain and Chronically Ill Body Without Falling Apart

Audacity:

A confident, bold or daring quality.

One that can be seen as either admirable, brave.

Or as shockingly rude, arrogant and disrespectful.

Within the first six months of my dad dying, swiftly followed by the full collapse of my...

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Let's Talk About...Migraine: Across Bodies, Lives and Systems

Behind every number is a person living a story of pain, adaptation and resilience.

Praise

Mischief

Accommodation

These were the energetic intentions we opened chapter 13’s live reading with.

After the arrival meditation and the reading...

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Let's Talk About...Awakening To and Understanding Migraine

“For decades, I lived trapped in cycles I couldn’t name. Cycles of pain, self-blame, and shrinking my life to fit the limits migraine and its lack of understanding imposed.

This chapter is my invitation to you with encouragement to begin i...

6 days ago
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What does safety look and feel like for a person living with severe chronic pain?

Photo by DesignerVN on Unsplash

In the midst of severe chronic pain, safety looks and feels like:

  • Love shower breath. Even when pain is so severe you cannot eat, drink, speak or move. Especially for then.

  • Knowing what your needs...

11 days ago
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I am an international best-selling author.

I am an international best selling author.

This is what I am claiming under this weekend’s full moon.

However the belief system beneath that is much bigger than a book.

I matter.

My health matters.

There is room for me.

Once upon a ti...

15 days ago
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9

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Authors

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  • Amber Horrox \ud83d\udddd️Warrior Within

    Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. Author of Migraine: Root. Reclaim. Rise.

  • Jennifer Zarin, LCAT

    ✍\ud83c\udffb "Promptologist," Mindful Expressive Writing & Journaling Facilitator and Coach, Creative Arts Therapist for 16+ yrs| Writer | Speaker | Toddler Mom. Connection, Compassion, ❤️. Oh, and I sing\ud83c\udfb6!

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