
Root causes. Reclaimed power. Rising health. Exploring migraine, hormones, trauma & transformation through science & spirit. A space for those ready to take back the reins of life and health and healing.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 305 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||

Audacity:
A confident, bold or daring quality.
One that can be seen as either admirable, brave.
Or as shockingly rude, arrogant and disrespectful.
Within the first six months of my dad dying, swiftly followed by the full collapse of my...
Behind every number is a person living a story of pain, adaptation and resilience.
Praise
Mischief
Accommodation
These were the energetic intentions we opened chapter 13’s live reading with.
After the arrival meditation and the reading...
“For decades, I lived trapped in cycles I couldn’t name. Cycles of pain, self-blame, and shrinking my life to fit the limits migraine and its lack of understanding imposed.
This chapter is my invitation to you with encouragement to begin i...
Photo by DesignerVN on Unsplash
In the midst of severe chronic pain, safety looks and feels like:
Love shower breath. Even when pain is so severe you cannot eat, drink, speak or move. Especially for then.
Knowing what your needs...
I am an international best selling author.
This is what I am claiming under this weekend’s full moon.
However the belief system beneath that is much bigger than a book.
I matter.
My health matters.
There is room for me.
Once upon a ti...
Subscribers, engagement, traffic and sponsorship for Warrior Within: Root. Reclaim. Rise..
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. Author of Migraine: Root. Reclaim. Rise.
✍\ud83c\udffb "Promptologist," Mindful Expressive Writing & Journaling Facilitator and Coach, Creative Arts Therapist for 16+ yrs| Writer | Speaker | Toddler Mom. Connection, Compassion, ❤️. Oh, and I sing\ud83c\udfb6!
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