
Root causes. Reclaimed power. Rising health. Exploring migraine, hormones, trauma & transformation through science & spirit. A space for those ready to take back the reins of life and health and healing.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 310 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||

“Exploring what happiness means when you live with chronic illness.”
- Julia O’Reilly
A conversation Julia and I have intended for a long while now finally came to fruition.
Beginning with an arrival meditation to allow us to land mor...
Migraine touches every system, every day.
Yet there are ways to navigate, integrate and reclaim life.
In this chapter reading, we explore the full spectrum of approaches to migraine as they currently stand and are increasingly becoming m...
Most people living with migraine have not failed treatment.
They have followed it.
Let that sink in for a moment.
Another chapter re-recorded due to disconnection issues.
Another chapter reading that triggered a niggle in my back left h...
This month we will gently explore the landscape of the mind.
Today I have been exploring a niggle in my body. The least of my migraine woes in adulthood but an uncomfortable niggle when it presents in the back, near my left side shoulder,...
Hope is in the air.
You don’t have to do all of this alone.
After a period of how we’ve been feeling…. for me, despair, like it’s the end of everything, as though something has gone wrong or I’ve done something wrong… it’s all of a sudden...
Subscribers, engagement, traffic and sponsorship for Warrior Within: Root. Reclaim. Rise..
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The writers behind this newsletter.
Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. Author of Migraine: Root. Reclaim. Rise.
✍🏻 "Promptologist," Mindful Expressive Writing & Journaling Facilitator and Coach, Creative Arts Therapist for 16+ yrs| Writer | Speaker | Toddler Mom. Connection, Compassion, ❤️. Oh, and I sing🎶!
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