Misha Yurchenko's Newsletter
Misha YurchenkoSurrendering my mind in Japan.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 219 | Subscribers | Read | mishayurchenko.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
You don't need to kill your ego
You may have heard the phrase “kill your ego” floating around in the context of meditation and psychedelics. It refers to the temporary ‘death’ of your ego where all of your usual constructs — your name, your history, your identity — dissol...
20 Meditation Lessons That Could Save You Years of Struggle
In the car ride somewhere between Middle-of-Nowhere Wyoming and Deadwood, South Dakota, I was staring out the window and started thinking about what I’ve learned about meditation. This is the list I came up with.
Meditation not working for you? Read my new book
I’m excited to announce the release of my new book, Meditation That Heals: Cut the Bullsh*t, Face Your Pain, and Heal for Real.
Meditation not working for you? Read my new book
I’m excited to announce the release of my new book, Meditation That Heals: Cut the Bullsh*t, Face Your Pain, and Heal for Real.
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Authors
The writers behind this newsletter.
Japan-based author and entrepreneur writing about meditation, burnout, & spirituality. Founder @ Tokyo Mindfulness, hosting meditation retreats and events across Japan every year.
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