Mogra Life Wellness
Mogra Life Wellness, Kavi \ud83c\udf38, Nat \ud83e\uddffWeekly essays on Ayurveda, Purpose & Wellness for women 40+. Your second chapter starts here. ✨ Ancient Wisdom. Gentle Healing. Warm Connection.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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mogralife.substack.comLatest Issues
How to Help Your Body Recover After a Long Flight
Photo by Osman Yunus Bekcan on Unsplash
“Help me feel human again by Monday,” my neighbor implored when she stopped by over the weekend to drop off some sweets. She had just returned from a family vacation to India.
“Surely you have some...
The Jasmine Pages • Issue No. 001: The Beginner's Mind
After I published No One Is Grading this Forward Bend, we received so many responses from readers about their own ‘Beginner’ experiences, with yoga and other activities.
Whether it is about the fear of being a beginner again or silencing...
No one is Grading this Forward Bend
In every yoga class, there’s this one moment where the teacher asks us to do the seated forward bend (Paschimottanasana). The whole class bends forward to touch their toes effortlessly, and I don’t. Or I try, but I can’t.
Source: Pinterest...
The Little Things That Saved My Europe Trip
I came back from Europe with a hilarious stripey tan that’s still winning the war against aloe vera on my shoulders, a stack of half-finished books, and a specific list of things I’d pack again without thinking twice.
I also earned a mast...
The Unexpected Hair Glow-Up of My 40s
If you had told me at 33 that my hair would look better at 43, I would have laughed while aggressively flat-ironing it.
For the longest time, I was the kind of person who took my hair for granted. Not that I had great hair. I didn’t. But i...
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Authors
The writers behind this newsletter.
Wellness, Identity, and the Quiet Wisdom of the 2nd chapter for women 40+ \ud83c\udf3f Subscribe free and receive the Mogra Elixirs Compendium as your welcome gift.
Writer | Seeker | Believer that the 2nd Chapter is the most interesting one. I write about life, identity, relationships, and self-care after 40 — with a little Ayurveda woven in. Mogra Life Wellness, every Thursday. \ud83c\udf3f
Feminine presence, aura healing, and the art of living a sovereign life.
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