More | Better
Darlene MarshallMaking sense of wellness nonsense
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 93 | Subscribers | Read | betterthanfine.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
BTF #129 - Beyond Manifesting
I’ll start by going on record with an unpopular opinion: manifesting sometimes pisses me off.
BTF # 192 - Feelings? Or Emotions?
Listener Coach Kendrick Lynn (shout out @localnoonenterprises on Insta) reached out to ask “Is desire an emotion? To me desire is a deep want for something. I was intrigued when I read a psychology article that suggested desire was not an e...
BTF #132 - The Power of Awe
I have a confession to make: I love the holidays.
BTF #129 - Gratitude Isn't Obligation
Back in 2014-ish I bought a journal that Tim Ferriss, the grand-poobah of optimization and biohacking, recommended. He was singing the praises of gratitude practices and it sounded like a good idea.
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Authors
The writers behind this newsletter.
Thriving at the nexus between fitness, wellness, and well-being. Coach, author, speaker. UPenn Master's in Positive Psychology, NASM Certified Wellness Coach and Personal Trainer, PN1 Certified Nutrition Coach. Host of Better Than Fine podcast.
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