More | Better
Darlene MarshallSupporting your evolution from survive to thrive
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 111 | Subscribers | Read | betterthanfine.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What's a Wellbeing Lifestyle?
When I take on a new client the first challenge is always figuring out what we’re really working on. Sure, they tell me they want to lose weight, or eat healthy, or for me to “make” them exercise. But that’s not really what we’re working on...
The Power of Community
There’s something every esoteric tradition, world religion, sports fandom, and wellbeing researcher knows people need to be well: community.
Resilience is a Practice
# “Resilience” isn’t a 4-letter word…
Thank You for Listening.
I’ve been dragging my feet on writing this post because I truly don’t know what to say.
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Authors
The writers behind this newsletter.
Thriving at the nexus between fitness, wellness, and well-being. Coach, author, speaker. UPenn Master's in Positive Psychology, NASM Certified Wellness Coach and Personal Trainer, PN1 Certified Nutrition Coach. Host of Better Than Fine podcast.
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