Motivated AF
Katherine M. SauerAlign your inner drive for performance and fulfillment without burning out.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 8 months ago | Last Issue | 5 days ago |
| Active | |||||
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All MOTIVATED AF Posts, Now Browsable by Topic
Now that I’m eight months into writing this weekly Substack, I took the time to go back through each post and categorize it by topic(s). Maybe there will be some tweaks down the line, but this works for now.
Browse MOTIVATED AF Posts by...
The Aligned Action Framework
What is aligned action?
Aligned action means your decisions, choices, and behaviors are in congruence with your inner wisdom, level of vitality, and responsibilities and goals as a leader and as a human.
You spend your worktime strateg...
Avoidance-Based Motivation 101
A couple of weeks ago, I gave an overview of the elements of an inner drive – the things that consistently get us to act and persist over time.
As a refresher, avoidance-based drivers compel us to do something not so that we generate satis...
A Rant on Resilience
Personal resilience is typically framed as an unequivocal good thing.
It is not only positive to be viewed as a resilient leader, professional, or human, it is lauded. It is encouraged. It is promoted.
But lately I’ve been wondering … who...
Elements of an Inner Drive
An inner drive is made up of several distinct components. No doubt you are familiar with each of them to at least some degree, but likely haven’t stopped to consider them as related parts of a whole.
Your inner drive is comprised of:...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Motivated AF.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Aligning to levity, flow, and impact. Author of the forthcoming book MOTIVATED AF: Align your inner drive for performance and fulfillment without burning out.
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