
Writer, trauma-informed mindset coach and founder of The Grit Makers. I help you nurture grit and resilience as the foundation for success without falling into its trap. Strong believer that we can excel burnout free: it takes love and resilience.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | mounal.substack.com |
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She was celebrating the 10-year anniversary of one of her books, and we just happened to be staying at the same B&B.
I’m not here to promote green juices and $10k retreats.
See, as women, we are asked to be more feminine, to claim our space but not be too loud. To climb the ladder but not throw too much shade.
My life wasn’t always the resilience mindset coach life I’m living today: fit, somewhat healthy, sober and doing my best to be at peace with who I am.
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The writers behind this newsletter.
Trauma-informed mindset coach and founder of The Grit Makers. Writer, podcast host and human resilience obsessed. I help you create and excel burnout FREE with grit as the foundation for success. Strong believer that it takes love and resilience.
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