The profound journey of Healing only begins when we stop looking for a cure.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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drmichaelsmith.substack.comLatest Issues
Got Your Berberine for Halloween?
Happy Halloween
Here in the northern hemisphere, Halloween is a doorway into the dark half of the year. As the light wanes, and the cold settles in, there is Thanksgiving, Halloween, Christmas, New Years Eve, Valentines Day, a few of...
Does Qì Move Like Electricity?
If you have not read the article Is your Qi stuck, or is it waiting for something?, please do. It will give you another view of the inside of your body, and how Qi moves from a Traditional Chinese medicine perspective.
At some point, in mo...
Seasonal Mountain Musings
What a year so far!
For myself (almost 60), living in 2026 and beyond, sometimes life feels like science fiction. Which is exciting, but also inspires me to pay attention to the dangers of aging badly.
My recent writing has been intentio...
The Six Obstacles of Modern Embodied Spiritual Practice
Do you practice Qi Gong, Yoga, or Tai Chi?
Do you have a regular meditation practice?
Have you ever felt ‘stuck’ with your practice?
What are Spiritual Obstacles?
Spiritual obstacles are inner or outer hindrances that impede one's...
1,744 Reasons to Learn Tai Chi, Qi Gong, or Embodied Meditation
If you are an experienced practitioner, or have sat on the fence of ‘does it really work?’ this may boost your confidence and inspire a deeper exploration of these practices.
In the British Journal of Sports Medicine that examined the effe...
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Authors
The writers behind this newsletter.
Dr. Michael Smith has practiced Integrative Medicine for 30 years. His practice combines the sciences of Functional Medicine and Ancestral Nutrition, with the ancient healing wisdom of Traditional Chinese Medicine, Qi Gong, and Meditation.
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