Mujer salvaje
Vanesa Jiménez \ud83d\udc3a, Chema Portero, Isabel NogalesEscribo sobre salud hormonal y circadiana explicada sin ruido, para gente cansada de luchar con su cuerpo. Aquí ordenamos el sistema, devolviéndole coherencia para recuperar ritmo y energía. Recupera tu soberanía biológica, recupera tu salud\ud83c\udf1e
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 123 | Subscribers | Read | soyvanesajimenez.substack.com |
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Latest Issues
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4 verdades incómodas que necesitas saber si quieres dominar tu metabolismo y tu pérdida de grasa.
Supongo que, con la cantidad de veces que te cuento cosas, no será la primera vez que lees que en mi casa compramos unos 15 cartones de huevos cada quince días.
Grabación y gúia sobre vitamina D
Ya tienes disponible la grabación del taller sobre vitamina D.
Hoy vemos esto en directo: vitamina D, metabolismo y señal de luz
Esta tarde tenemos el taller sobre vitamina D y quiero avisarte porque no es el típico taller sobre suplementos.
Luz, sueño y comida. Los 3 relojes que gobiernan tu metabolismo
Tu ritmo circadiano
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Authors
The writers behind this newsletter.
Inquieta, curiosa y cada vez más salvaje \ud83d\udc3a. Te cuento cómo recuperé mi peso y mi salud hormonal tras 20 años de hipotiroidismo. Aprende a vivir en coherencia con tu biología Mentoria estrategica 1:1 Reprograma tu metabolismo
Comparto experiencias reales para darte recursos prácticos sobre cómo liderarte y liderar mejor en menos de 15 minutos a la semana. Únete a➕600 líderes leyendo \ud83d\udcd6 mi newsletter y escuchando \ud83c\udfa7 mi podcast.
Abogada apasionada, mediadora convencida y foodie. Creo espacios de pausa consciente para profesionales que aman su trabajo pero necesitan, de vez en cuando, darse un minuto.
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