Mujer Pluma | Bienestar Integral Contracorriente
Carol Zabal, David Domínguez \ud83c\udfa9, Isabel Nogales, Alba Cobo Gayoso, Vanesa Jiménez \ud83d\udc3aGuía rebelde de bienestar sin culpa para mujeres hartas de no poder con todo. IA para hacer tu vida más tuya. Únete a la comunidad de mujeres (y hombres) que ya respiran.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 87 | Subscribers | Read | mujerpluma.substack.com |
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Ser sprinter nata en un mundo que pide carreras de fondo
Yo, que abogo por la coherencia como bandera vital…
🔴[Grabación] Biología femenina en un sistema que exige demasiado
Ayer estuvimos y yo hablando en directo de por qué estamos todas tan cansadas
Mi sistema inmune se volvió loco (y nadie supo decirme por qué)
En 2015 me diagnosticaron una enfermedad autoinmune.
Liderarte sin látigo es posible, y te transforma a mejor
Hoy te traigo una de las primera voces que descubrí en el universo Substack: la de
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Activista de la ligereza. Escribo sobre cómo respirar en medio del caos diario. Porque entre tanta locura, cuidar de ti misma no es egoísmo, es supervivencia. Dicen que soy genuina, valiente y sincera como pocos en esta red.
Escribo un #buildinpublic sobre cómo construir una audiencia y ganar un dinero extra cada mes en Substack, sin dedicarle más de 2 horas al día. +2.000 creadores leyendo (y escuchando) a diario.
Te ayudo a pausar y no dejarte llevar por la corriente del río, a disfrutar de la vida y ensancharla para vivir con más presencia, calma y consciencia.
Soy semilla en resistencia. Latido verde bajo la dureza del mundo. Escritora y siempre germinativa\ud83c\udf31
Inquieta, curiosa y cada vez más salvaje \ud83d\udc3a. Te cuento cómo recuperé mi peso y mi salud hormonal tras 20 años de hipotiroidismo. Aprende a vivir en coherencia con tu biología Mentoria estrategica 1:1 Reprograma tu metabolismo
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