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Artwork for My Midlife Makeover

My Midlife Makeover

Dr Caroline Day

Embracing Midlife Changes to live your Best Life Yet

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues7Founded5 months agoLast Issue13 days ago
Active

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drcarolineday.substack.com
Artwork for My Midlife Makeover

Latest Issues

MIDLIFE HAIR THINNING

One of the commonest things I see daily in my practice esp. in middle aged women is hair thinning. It has become almost an epidemic since Covid and the advent of “Ozempic “ weight loss!

As women, our hair is very important to us, and it is...

13 days ago
1

HORMONES: WHAT’S TRUE — AND WHAT’S NOT

Few topics in midlife health create as much confusion — and concern — as hormone therapy.

Women often come into my office asking:
• “Is hormone therapy safe?”
• “I’ve heard it causes cancer — should I avoid it?”
• “Is it too late for...

a month ago
5

My Midlife Makeover

Hello everyone

Welcome to my first official Substack newsletter to you - a place where I share with you “What I want my patients to know about midlife.”

A different way to look at midlife

First and foremost I want you to start looking...

a month ago
9
4

It's Here: My Menopause Makeover is now available

Hi there

I wanted to share something special with you today .

After more than three decades of caring for women, I wrote this book to bring what I want my patients to know- clearly, practically and in one place.

  • If you’ve ever felt...
2 months ago
12

Welcome To My Medical Makeover

A very warm welcome—I’m so glad you’re here.

I’m truly delighted to welcome you to My Medical Makeover, where I share the information I wish all of my patients had access to.

As a wife, mom, and board-certified family physician with over...

2 months ago
16
2

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  • Dr Caroline Day

    I am a wife, mom and family physician with over 35 years experience. I know firsthand the challenges women face today. I have had the privilege of helping hundreds of menopausal women regain their health and energy.

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