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The Gift of Age

Dr Linda Friedland

The Gift of Age Substack by Dr Linda, a bestselling author of 7 women's health books is the very best science, strategies and secrets for Healthy and Joyful Aging for women over 50.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues35SubscribersRead drlindafriedland.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Gift of Age Is Growing, Here’s What’s Next...

I’ve recorded a very short message to share something I’ve been quietly working on behind the scenes.

16 days ago
6
6

This Is the Moment

This Is the Moment

23 days ago
8
3

Ozempic, Mounjaro & Midlife: Who Should Take GLP-1s And Who Absolutely Shouldn’t

Every week at the gym or a coffee catch-up, after a lecture or even on a WhatsApp thread, the same quiet question finds me:

a month ago
6
2

Coffee, Hormones, and Midlife

Every morning, before my eyes are fully open, I hear the familiar hiss of the espresso machine in the kitchen, my husband’s morning coffee. The aroma reaches me before consciousness does. Coffee, for so many of us, is far more than caffeine...

a month ago
11
4

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Authors

The writers behind this newsletter.

  • Dr Linda Friedland

    Medical doctor & bestselling author sharing ‘The Gift of Age,’ exploring the latest science and helping women live their best lives as they age.

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