The Gift of Age
Dr Linda FriedlandThe Gift of Age Substack by Dr Linda, a bestselling author of 7 women's health books is the very best science, strategies and secrets for Healthy and Joyful Aging for midlife and beyond.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
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drlindafriedland.substack.comLatest Issues
The Longevity Blueprint: 16 Short Talks on Ageing Well
Over the past few months, I’ve been exploring the science of ageing well in a slightly different way.
I was invited by Insight Timer, the world’s largest meditation and wellbeing platform, to create a series of short video talks exploring...
Things I No Longer Want to Be Good At
For most of my life, I’ve been collecting skills without quite noticing it.
Being accommodating. Keeping everyone happy. Being needed. Being efficient. Coping well. Saying yes. Not making a fuss.
I got good at these things. I also got goo...
Who Do We Become?
Soup. Family. Ancestors. The ocean.
Some conversations are too rich to be captured by a single theme. This is one of them.
A journey through grief, identity, ancestry, motherhood, legacy and ageing. This conversation explores the stories...
The Truth About Cortisol
Every few years, health and medicine seem to develop a new villain.
For decades it was cholesterol, then it was fat. Followed by carbs and then gluten.
And right now? It’s cortisol.
Scroll through social media and you’ll find videos expl...
The Silent Fire That Ages Us
Not all ageing is equal
Some people remain energetic, mentally sharp and physically strong well into their eighties and nineties. Others develop chronic disease decades earlier, becoming increasingly frail as the years pass. While ge...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Medical doctor and bestselling author translating the science of ageing into wisdom for living with greater health, vitality, purpose and possibility at every stage of life.
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