
The Gift of Age Substack by Dr Linda, a bestselling author of 7 women's health books is the very best science, strategies and secrets for Healthy and Joyful Aging for women over 50.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | drlindafriedland.substack.com |
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I’m standing in line at my favourite coffee shop, waiting for my usual oat cappuccino before heading to a training session.
The very word vagina in a title makes some people uncomfortable. Add the word aging and the discomfort only deepens. Yet here it is; a short but important Substack piece that I hope will be useful to all my readers, male and female alike.
“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver
I quickly slurp down the last few sips of a protein shake before heading into a gym class. Someone nearby tells me I should take it after working out, instead. Another insists I need a few eggs post-workout for a “protein bomb.” Later that ...
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Medical doctor & bestselling author sharing ‘The Gift of Age,’ exploring the latest science and helping women live their best lives as they age.
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