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The Gift of Age

Dr Linda Friedland

The Gift of Age Substack by Dr Linda, a bestselling author of 7 women's health books is the very best science, strategies and secrets for Healthy and Joyful Aging for women over 50.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues24SubscribersRead drlindafriedland.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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3 months ago
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The Untold Story of Vaginal Aging

The very word vagina in a title makes some people uncomfortable. Add the word aging and the discomfort only deepens. Yet here it is; a short but important Substack piece that I hope will be useful to all my readers, male and female alike.

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Holding Two Truths

“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver

4 months ago
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Protein: More Than a Trend

I quickly slurp down the last few sips of a protein shake before heading into a gym class. Someone nearby tells me I should take it after working out, instead. Another insists I need a few eggs post-workout for a “protein bomb.” Later that ...

4 months ago
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Authors

The writers behind this newsletter.

  • Dr Linda Friedland

    Medical doctor & bestselling author sharing ‘The Gift of Age,’ exploring the latest science and helping women live their best lives as they age.

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