The Gift of Age
Dr Linda FriedlandThe Gift of Age Substack by Dr Linda, a bestselling author of 7 women's health books is the very best science, strategies and secrets for Healthy and Joyful Aging for midlife and beyond.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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drlindafriedland.substack.comLatest Issues
Not an It. But a Thou.
Some books are not meant to be understood when we first read them.
I first encountered Martin Buber’s I and Thou when I was an eighteen-year-old medical student, hungry for meaning and convinced I should understand the great philosophical...
Thriving in Midlife
This week's episode of The Gift of Age is a very special one. Dr Caroline Day isn't just a respected physician; Board-certified in Family Medicine and Anti-Aging and Regenerative Medicine, and founder of Tuscaloosa Integrative Family Medici...
Your Blood Knows Before You Do
I have spent almost thirty years lecturing on preventive medicine. A few months ago, I discovered I was nearly three years overdue for my own mammogram. I had been completely certain I was up to date. I wasn’t.
If it can happen to me, it c...
Loneliness and the Need to Matter
This week is Men’s Health Week.
Although I have spent much of my life writing, speaking and working in women’s health, and with younger executives, yesterday I addressed a large audience made up mostly of men in their 70s, 80s and beyond,...
The New Science of Personalised Nutrition with Hilit Milner
Nutrition has become one of the noisiest and most confusing areas of health, especially for women navigating perimenopause, menopause and the decades beyond.
In this episode of The Gift of Age, I speak with Hilit Milner, clinical dietitian...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Medical doctor & bestselling author sharing ‘The Gift of Age,’ exploring the latest science and helping women live their best lives as they age.
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