
Join me on a gentle journey to reconnect with yourself through positive psychology, nervous system regulation, boundaries, and simple daily rituals that make life feel lighter and more peaceful.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | victoriaborisch.substack.com |
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I live and die by my Google Calendar.
Lately, I’ve been carrying a sense of heaviness.
I was deep in a Yin yoga practice yesterday when the teacher shared the Zen parable of two monks and a woman, and it’s been sitting with me ever since.
Hating on New Year’s has become the “cool” thing to do.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Modern nervous system work meets historical curiosity. I write about boundaries, nervous system regulation, gentle mindset shifts, and Medieval & Tudor history. Certified Positive Psychology Coach | Yin Yoga Teacher | History Lover
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