My Renaissance Era
Victoria ~ My Renaissance EraJoin me on a gentle journey to reconnect with yourself through positive psychology, nervous system regulation, boundaries, and simple daily rituals that make life feel lighter and more peaceful.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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victoriaborisch.substack.comLatest Issues
Where have you been?
People have started to ask if I’ve given up on Substack. And the answer is...
No, I haven’t closed this chapter.
In fact, I have lots of ideas for what this space could become.
But I did take some time to practice what I preach and simpl...
When Productivity Hacks Stop Working
I live and die by my Google Calendar.
If it’s not on there, it’s probably not happening.
At least, that’s true for work. Meetings, appointments, commitments… everything goes in the calendar.
But I’ve learned that not everything in life b...
The World Feels Heavy, Here’s How I’m Meeting It
Lately, I’ve been carrying a sense of heaviness.
Some of it is personal. Some of it feels collective. And some of it is hard to name at all. It just lives in my chest, in the quiet moments, in the pauses between breaths.
Even when life is...
The energetic cost of carrying what doesn’t belong to you
I was deep in a Yin yoga practice yesterday when the teacher shared the Zen parable of two monks and a woman, and it’s been sitting with me ever since.
If you’re not familiar with the story, it essentially goes like this (I’m paraphrasing)...
New Year Is My Favorite Holiday
Hating on New Year’s has become the “cool” thing to do.
And I get it.
We’re bombarded with messaging about how now is the time to lose weight, overhaul your life, or become a brand-new version of yourself overnight.
That’s a lot of press...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Modern nervous system work meets historical curiosity. I write about boundaries, nervous system regulation, gentle mindset shifts, and Medieval & Tudor history. Certified Positive Psychology Coach | Yin Yoga Teacher | History Lover
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