Every week, I share science-backed strategies, habits, and AI tools that actually move the needle on how you work and live. Practical, proven, and easy to steal - for people who've stopped tolerating busy and started getting genuinely effective.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 119 | Founded | 7 years ago | Last Issue | 4 days ago |
| Active | |||||
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The energy chart that explains why you're exhausted by 3pm
And a template to find those pesky energy vampires.
I think we all know instinctively that energy is a finite resource. It’s why you don’t try to run – or even train for – a marathon every day (literally or metaphorically).
AI killed the one signal we trusted at work
Time to write: 70 minutes
For those who have to write as part of our job (i.e. pretty much all computer-based workers), it is very tempting to get sucked into the allure that is AI generated writing.
It is so fast!
It uses words that ma...
Steal my rule for knowing whether you need an Agent, Project or Skill
Time to write: 130 minutes
Before we get into things, I have an invite for you: Come to a live (and free!) masterclass!
What the top 2% of AI users do (that you don’t)
You use AI every day and it works. The answers are satisfactory,...
You're losing nearly a day a week to Slop Fixing.
If you're like most people, you don't even notice it happening.
Time to write: 110 minutes
A potential solution to AI slop
From today, every post you receive from me will tell you how long it took me to write.
One Percent Better is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
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I help ambitious folk work better and live better through behavioural science that's actually been tested on real humans. Organisational psychologist, Inventium + Inventium.ai founder, and host of the How I Work podcast. Join 44,000+ readers.
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