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The most useful ideas from one great nonfiction book, every week. Takes three minutes to read.

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Substack
PricingFreemiumPublishesWeekly
Issues208Founded4 years agoLast Issue7 days ago
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Latest Issues

The forgotten H.G. Wells novel that reads like next week

Book Freak #265 — Deep Cut Edition

Mr. Blettsworthy on Rampole Island (1928) is the late, nearly-forgotten H. G. Wells novel that he called his own Candide. A comfortable Englishman is betrayed, breaks down, and washes up among the canniba...

7 days ago
19
3
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Book Freak: The skeptic's guide to meditation that actually works

Get 10% Happier

10% Happier is a skeptic’s journey into meditation, showing how taming the voice in your head can reduce stress without losing your edge.

Core Principles

1. You Can’t Control Your Thoughts, But You Can Control...

15 days ago
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Book Freak #214: Thoughts Without a Thinker

Get Thoughts Without a Thinker

Mark Epstein is a psychiatrist who also meditates, and in Thoughts Without a Thinker he uses both practices to make the point that the solid, permanent self we work so hard to build and protect is the same se...

22 days ago
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Book Freak #213: Sleep Groove

Get Sleep Groove

Sleep Groove is a myth-busting guide to circadian science that teaches you to work with your body’s natural rhythms rather than fight them, using accessible explanations, charts, and comics.

As I get older, I wake up in t...

a month ago
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Book Freak #212: Prometheus Rising

Get Prometheus Rising

I read Robert Anton Wilson’s Prometheus Rising when I was in my early 20s, and it has stuck with me ever since (I’ve re-read it several times). It’s a manual for understanding how your mind got programmed and how to r...

a month ago
13
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  • Mark Frauenfelder

    Boing Boing, Make, Wired, Cool Tools, Recomendo, IFTF, The Magnet, Book Freak

  • Book Freak

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