
Healing from Trauma & Abuse in a Narcissistic Family System.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
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| Issues | 52 | Founded | 3 years ago | Last Issue | 2 years ago |
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The day Dad suffered a stroke began a chapter that revealed the true colors of some of those closest to me. It coincided with a period already packed full with pressing personal challenges demanding my constant...
The events of this day were shocking to me at the time, causing hurt and confusion so deep that the only way I could deal with them was to go to bed where I remained, crying and in physical pain, for nearly 24 hours straight.
Though many y...
Photo by Cristian Escobar on Unsplash
As the New Year approaches, it's a time of reflection and hope, especially for those of us healing from the challenges of parental and familial narcissistic abuse.
New Year’s resolutions can serve as...
Having cut ties with my mother, this will be the first Christmas I won’t be visiting her over the holiday season. It’s sad in many ways, but there’s a sense of relief, too. I’m reminded that whilst this season - especially Christmas - is of...
Photo by Annie Spratt on Unsplash
Why does it feel like the betrayal by my sister is more painful than betrayal by my mother?
As I navigate the ongoing challenges of trying to collaborate with my siblings, which I wrote about last week,...
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The writers behind this newsletter.
Rebuilding After Family Trauma | Blogging about my experience in a toxic family
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