Mind, Body, Heal
Natacha Pierre, MD, Priscilla M. Gutiérrez, J.D.Welcome to Mind, Body, Heal—your weekly guide to holistic health, mental wellness, and personal growth from a world-traveling doctor, delivering science-backed practical and empowering insights for a life well-lived.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 81 | Subscribers | Read | natachapierre.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
He Told His Doctor: “I’m Not Pre-Diabetic. I’m Post-Diabetic.”
Photo by Aziz Acharki on Unsplash
The Day I Jumped Out Of A Plane
Last week, I did something I had imagined for years but never fully believed I would actually do: I jumped out of a plane at 15,000 feet over the largest lake in New Zealand and entrusted my life to gravity, nylon, and a stranger strapped t...
I Met Glory at 30,000 Feet
What a Perfect Circle of Light Taught Me About Letting Go
External Pause Exposes Internal Patterns
Photo by Aaron Burden on Unsplash
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Authors
The writers behind this newsletter.
I’m a physician sharing actionable tools and tips, with story and soul, to inspire and to heal, both mind and body. Why? Because we are the sickest we’ve ever been. But, but, but…we have this incredible power to heal ourselves.
Mental health advocate + Trauma survivor → Mindset coach for goal-getters \ud83c\udfaf Author of Break the Cycle Before It Breaks You \ud83d\udcd6 Juris Doctor ⚖️\ud83c\uddea\ud83c\udde8\ud83c\uddf3\ud83c\uddee
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