Mind, Body, Heal
Natacha Pierre, MD, Priscilla M. Gutiérrez, J.D.Welcome to Mind, Body, Heal—your weekly guide to holistic health, mental wellness, and personal growth from a world-traveling doctor, delivering science-backed practical and empowering insights for a life well-lived.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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natachapierre.substack.comLatest Issues
We Regret to Inform You
Photo by Vitaly Gariev on Unsplash
Part I: The Email That Changed Everything… Twice
Last week, I received an email that made me emotional in the best way possible.
I was selected as a TEDx speaker for TEDxOcala 2026.
Even typing that...
Don't Believe Everything You Think
Photo by Roman Petrov on Unsplash
There is a moment, right before the train hits her.
Anna’s eyes open.
Not dramatically. But just enough to suggest that something has shifted.
And then it is over.
I recently binge watched The Beautifu...
The Earth Does Not Recognize Mondays
Photo by Road Ahead on Unsplash
A Schedule the Earth Never Agreed To
The Earth does not recognize Mondays. It does not accelerate on Wednesdays and exhale on Fridays at 5 p.m. It rotates at a constant pace, indifferent to the structure...
Discipline Isn’t Your Problem. This Is.
Photo by Alexander Krivitskiy on Unsplash
A few days ago, I came across a framework that stopped me mid-scroll.
Not because it was revolutionary, but because it articulated something I have been living, sensing, and trying to explain for...
If you’re happy and you know it clap your hands
Or better yet, feel it before life gives you a reason to.
I don’t usually post on Saturdays, but this one felt like it shouldn’t wait.
There is a lie that most of us have agreed to without realizing it. I believed it most of my lif...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mind, Body, Heal.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a physician sharing actionable tools and tips, with story and soul, to inspire and to heal, both mind and body. Why? Because we are the sickest we’ve ever been. But, but, but…we have this incredible power to heal ourselves.
Unfiltered thoughts & real stories of a first-generation Latina author, advocate & solopreneur. I challenge systemic injustice & teach you how to build your own systems to achieve goals! ⚡️\ud83c\uddea\ud83c\udde8\ud83c\uddf3\ud83c\uddee⚖️
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