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Mind, Body, Heal

Natacha Pierre, MD

Welcome to Mind, Body, Heal—your weekly guide to holistic health, mental wellness, and personal growth from a world-traveling doctor, delivering science-backed practical and empowering insights for a life well-lived.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues100Founded2 years agoLast Issue3 days ago
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Latest Issues

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You Don’t Have to Change the Belief First

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One of the reasons I continue to read, listen, study, and learn from so many different people is that I have stopped believing that hearing something once means I truly understand it.

In fact, I hav...

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What Three Near-Death Experiences Taught Me About Life

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I was 11 years old when I had my first near-death experience (NDE).

I didn’t call it that.

I didn’t even know there was a name for what happened. And then I had two more NDEs over the next 30 years....

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Shut Up and Dribble

Photo by Frankie Cordoba on Unsplash

“Shut up and dribble” is a phrase that Laura Ingraham directed at Lebron James who dared to speak about issues beyond basketball. The message was simple: Your job is to entertain us. Leave everything el...

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  • Natacha Pierre, MD

    I’m a physician sharing actionable tools and tips, with story and soul, to inspire and to heal, both mind and body. Why? Because we are the sickest we’ve ever been. But, but, but…we have this incredible power to heal ourselves.

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