Mind, Body, Heal
Natacha Pierre, MDWelcome to Mind, Body, Heal—your weekly guide to holistic health, mental wellness, and personal growth from a world-traveling doctor, delivering science-backed practical and empowering insights for a life well-lived.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 94 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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natachapierre.substack.comLatest Issues
Healing Has a Rhythm. Mine Sounds Like Haiti.
The Celebration Didn’t Match the Score
The final whistle blew. For seventy-eight minutes, Haiti stood toe-to-toe with one of the world’s best teams. They led twice. They forced Morocco to come back twice. The final score read 4–2, but a...
How Shame Replicates Itself
Photo by Jilbert Ebrahimi on Unsplash
This week, a landscaper shattered my storm door.
Literally.
I spontaneously hired him that morning.
After a week of intermittent storms, my front yard had become nearly unrecognizable beneath a jung...
You Are Not A Monolith
Photo by Marek Studzinski on Unsplash
If you had asked me in middle school what I wanted to be when I grew up, I wouldn’t have hesitated for a second.
A pediatrician.
Not a doctor. A pediatrician.
While many children changed their minds...
I Thought I Was Lazy!
Photo by Somia DCosta on Unsplash
A couple weeks ago, I found myself sitting in a small clinic room in the Midwest, interviewing veterans for disability evaluations.
For hours, I listened to stories about chronic pain, memory issues, miss...
We Regret to Inform You
Photo by Vitaly Gariev on Unsplash
Part I: The Email That Changed Everything… Twice
Last week, I received an email that made me emotional in the best way possible.
I was selected as a TEDx speaker for TEDxOcala 2026.
Even typing that...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mind, Body, Heal.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a physician sharing actionable tools and tips, with story and soul, to inspire and to heal, both mind and body. Why? Because we are the sickest we’ve ever been. But, but, but…we have this incredible power to heal ourselves.
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