Helping you understand what’s driving chronic health problems and turn clinical research into practical protocols. Autoimmune • Metabolic • Heart • Gut Health | 15+ years hospital experience, 5+ years working 1:1 with clients
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 238 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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naturalremediesx.substack.comLatest Issues
Is Your Doctor Missing These Life-Saving Blood Tests?
Beyond A1c or LDL cholesterol: The Life-Saving Markers Your Annual Physical Is Missing
Your labs came back normal.
Your A1c is fine. Your fasting glucose is fine. Your cholesterol is “normal” or “acceptable.”
So why are you still gai...
The 10-Minute After-Dinner Walk That Beats a 30-Minute Workout for Blood Sugar
The 10-Minute Habit That Could Change Your Blood Sugar
Most people think the best time to exercise is whenever they can squeeze it in. A morning workout. A lunchtime class. A long walk on the weekend.
Here is the part nobody tells you...
The 10 Hidden Triggers Behind Autoimmune Disease (That Rarely Make It Into a 15-Minute Appointment)
Why your immune system keeps attacking your own body
An estimated 24 million Americans are currently living with an autoimmune disease and that number only counts confirmed diagnoses across the roughly 80+ recognized autoimmune conditi...
Why You Can’t Lose Weight: 10 Medications That Could Be to Blame
You cut carbs and walk daily, and the scale still climbs. Check this list first
10 Medications That Cause Weight Gain - Gaining weight no matter what you eat? The reason could be in your medicine cabinet.
Heart Attacks With "Perfect" Cholesterol
Why half of heart attack patients have normal LDL and what they had in common
“Normal” Cholesterol, Still at Risk?
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Helping you uncover what’s driving chronic health problems and turn research into practical protocols. Autoimmune • Metabolic • Heart • Gut Health | 15+ years hospital experience, 5+ years working 1:1 with clients
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