Helping you uncover what’s driving chronic health problems and turn research into practical protocols. Autoimmune • Metabolic • Heart • Gut Health | 15+ years hospital experience, 5+ years working 1:1 with clients
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 229 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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naturalremediesx.substack.comLatest Issues
10 Medications Secretly Raising Your Blood Pressure (Doctors Rarely Mention #7)
10 Medications That Could Secretly Raise Your Blood Pressure
Common painkillers, common cold medications or prescription drugs that can undermine your heart-healthy habits
You cut the salt. You started walking every morning. You’re doi...
The GLP-1 Mimicking Diet: How to Trigger Ozempic's Fat-Loss Hormone Naturally
The food-based protocol that works with your body's own satiety signal, no prescription required
Your Gut Already Makes the Hormone in Ozempic - Here’s How to Make More of It
The 10 Hidden Risk Factors for High Blood Pressure Your Doctor Probably Didn't Mention
The 10 root-cause drivers of high blood pressure your last checkup never covered
Nearly 1 in 2 American adults now has high blood pressure.
Hypertension is a leading risk factor to heart attack, stroke, kidney failure, and cogniti...
Is It Menopause, or Is It Your Blood Pressure Medication?
6 symptoms women blame on hormones that might actually be coming from the bottle in their medicine cabinet
6 Signs Your Blood Pressure Medications Might Be Sabotaging Your Perimenopause & Menopause Symptoms
🌿 The 1-Day Gut Reset Challenge
24 Hours to Reset Your Eating, Calm Your Gut & Feel the Difference
A Root-Cause Reset for Your Gut In Just 24 Hours
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Helping you uncover what’s driving chronic health problems and turn research into practical protocols. Autoimmune • Metabolic • Heart • Gut Health | 15+ years hospital experience, 5+ years working 1:1 with clients
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