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Neuro Love Notes

Neuro-Love-Notes

Burnout recovery, science-backed tools + real stories for AuDHD humans. Lived experience. Zero masking required. Most content free. \ud83c\udf19

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues68Foundeda year agoLast Issue15 days ago
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Latest Issues

What was your lime green?

When I was about 10 years old, I was obsessed with lime green. Not light green. Not dark green. Not emerald green. I was fixated on this very specific shade of green. If someone bought me something green because they knew i liked green, but...

15 days ago
54
20

A year of rebuilding. A celebration offer for the people who made it possible.

Okay, so it’s been a big couple of months for me. I’ve definitely been embracing having a wider capacity window than I had 3 years ago when AuDHD Burnout steamrolled my entire existence. But it hasn’t been without its ups and downs, or shou...

18 days ago
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Masking made me sick. Unmasking cost me my job.

I’ve been sneaky-quick-drying my eyes and walking out of bathrooms smiling since I was five.

By the time I was a teacher in my thirties, I’d refined it. I had panic attacks in broom closets between classes. I knew exactly how long I had to...

20 days ago
163
54

The Door Stays Open

My mum laughs about the fact that I leave doors open. Cupboards, drawers, the fridge, the back door, the microwave. She’s been laughing about it for four decades. The laugh has an edge to it, the way family laughs often do, and underneath t...

23 days ago
58
9

'Kids These Days' on dysregulation, PDA, and what we call 'disrespect'

I keep seeing the same thread.

Different names, different facebook groups, different staff rooms, different teachers. Same energy.

Kids these days.
Whatever happened to manners and respect.
I’ve never seen it this bad in my wh...

2 months ago
40
12

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  • Neuro-Love-Notes

    AuDHD educator helping neurodiverse humans recover from burnout, unmask safely & live well. Late-dx 37. Lived experience + Science + Soul \ud83c\udf19 Melbourne

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