Neuro Love Notes
Neuro-Love-NotesBurnout recovery, science-backed tools + real stories for AuDHD humans. Lived experience. Zero masking required. Most content free. \ud83c\udf19
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 76 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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nicolespartels.substack.comLatest Issues
The 5 Phases of AuDHD Burnout, and What Actually Helps in Each
Quick note before we start…
This one’s late and I want to tell you why.
I’ve spent the last few weeks moving my entire business off Go High Level and onto Ivorey (a white label of GHL that is genuinely brilliant, women owned and run, buil...
The Job I Loved Was Quietly Wrecking Me
This is part 3 of 4 of my Somatic Series for crisis burnout, for high-achieving, late-discovered AuDHD, Autistic and ADHD adults.
If you’re just joining, part one was about the leaden body and the science of why it happen...
AuDHD Burnout: How I Started Healing From Flat on My Back.
Part 2 of 4 in my Somatic Series for burnout recovery. Written for high-achieving, late-discovered AuDHD, Autistic and ADHD adults.
If you missed part one, The Leaden Body, start there. Subscribe to get the rest direct to...
The leaden body: somatic recovery from crisis autistic & AuDHD burnout, part one
This is part 1 of 4 of my Somatic Series for crisis burnout recovery for high achieving, late discovered AuDHD’ers. Subscribe to receive all parts of the series direct to your inbox :)
I was eighteen the first time my bo...
"So it’s just anxiety then?"
The average GP consult in this country runs about 12 minutes.
Twelve minutes to explain: the fatigue, the sensory stuff, the fact you can’t shower some days, the heart rate that hits 130 when you stand up, the breathlessness, the joints, t...
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Authors
The writers behind this newsletter.
AuDHD coach, educator, creator. Burnout recovery, life design, solidarity. Late-dx 37. Lived experience + Science + Soul \ud83c\udf19 Melbourne
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