The Static and The Universe
Ken MurrayRegret. Reinvention. Neurodivergence. Addiction. The fight to navigate the Universe beneath the mental Static. For the overthinkers, the burned-out, the rebuilders and anyone living with ADHD, ASD, OCD, or C-PTSD. Real stories. No fluff.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | kgmurray.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Self-Gaslighting and Frog Vomit
## The Moment It Clicked
I’m Not Sure If I Came Here to Jump, Disappear, or Try Again.
Some choices define you.
I Thought I Lost Something. Turns Out I Misplaced the Present.
There’s a particular kind of regret that hums even when everything looks fine.
Crisp White Shirts (and Other Small Things I Let Ruin My Day)
There’s nothing quite like wearing a crisp white shirt.
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Authors
The writers behind this newsletter.
Reflections on regret, AuADHD, identity, parenting, mental noise, C-PTSD and how not to lose yourself in perfection, addiction, or self-sabotage. Funny. Uncomfortable. Real. — From the memoir Through the Windshield, Through the Glass.
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