Harshi Peiris, Ph.D.
Understanding neurodegeneration and aging through evidence, clarity, and practical insight. No hype, just facts.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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neuroscope.substack.comLatest Issues
Your Creatine Supplement Has a Ceiling. This Might Be How Researchers Get Past It.
The molecule your body already makes on the way to creatine, and the early evidence that pairing it with creatine could get more into your brain than monohydrate alone.
You have already read about why creatine monohydrate is the reference...
Why the Creatine You Take Barely Reaches Your Brain
The last article established one clear answer for muscle creatine: plain monohydrate, taken consistently, is what thirty years of research supports. That answer holds. But if your reason for taking creatine goes beyond muscle performance —...
Not All Creatine Is the Same
The honest science based breakdown of every creatine form on the market — what works, what does not, and why the cheapest option wins.
Walk into any supplement store or open any health retailer online, and the creatine aisle will do its be...
Your Creatine Baseline Exists. Medicine Just Cannot Measure It Yet.
When I first started researching this piece, I assumed there was a standard test that could give us our muscle creatine level. A simple blood panel. Something a doctor could order on a Tuesday afternoon.
Oh boy, was I wrong.
After working...
Your Steak Is Lying to You: The Creatine Story Nobody Tells You
What the math actually shows about creatine from food versus a supplement scoop.
The last article ended with a promise. Before you ever open a supplement tub, it is worth knowing where you actually stand.
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hi, I'm Harshi. I write early with coffee and a stack of research papers. I break down brain health from wherever I am, sometimes the lab and sometimes my kitchen table. Always clear, honest science that makes sense.
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