StayCurious Metabolism
Nick Norwitz MD PhDWe will cultivate nuance and curiosity for all things metabolism. Make Metabolic Health Mainstream!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 256 | Subscribers | Read | staycuriousmetabolism.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How VO₂ Max Became a Medical Meme
Is VO₂ max really the strongest predictor of longevity? A deep dive into the data, the study behind the claim, and how marketing turned cardiorespiratory fitness into a medical meme.
Is this the Holy Grail of Metabolic Health?
Medicine may have just hit a breakthrough—not just in weight loss, but in body composition. A human trial has revealed an intervention that sheds fat while preserving, or even building, muscle.
Shrink Visceral Fat by Feeding Your Microbiome
There is a food that has been shown in multiple human randomized controlled trials to improve metabolic health, reduce liver fat, and even drive weight loss independent of calorie intake.
We Want to Retract Our Own Paper
*Notice: What follows is an additional letter beyond our usual programing.
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Authors
The writers behind this newsletter.
I’m a metabolic health enthusiast drawn to this field through a personal journey. I completed my PhD at Oxford then my MD at Harvard. My mission is to "Make Metabolic Health Mainstream.” Thank YOU for helping make this mission a reality.
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