Nuanced science deep-dives you can use to improve your health - trusted by doctors, PhDs, and curious minds.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 363 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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staycuriousmetabolism.substack.comLatest Issues
This Saturated Fat Slows Heart Disease
What if a saturated fat could reverse heart disease? New research reveals how gut bacteria produce a surprising molecule that challenges nutrition dogma. And foods I eat every day.
Foods I eat almost every day contain a saturated fat that...
Could You Live to 200? (Lessons From a Whale)
Whales that rarely get cancer. Sharks that live for centuries. Salamanders that regrow limbs. Discover the hidden biology inspiring tomorrow's medicine and some insights you can use today
What if one of the greatest secrets extending human...
How To Destroy Visceral Fat (Proven in 4 RCTs)
Visceral fat damages vital organs and drives chronic disease. Learn the best evidence-based ways to reduce it, backed by randomized controlled human trials. This is your visceral fat masterclass.
You can demolish your visceral fat dramatic...
What Should You Do When the Evidence Runs Out? (Short Read)
When I was 22, my life was just taking off and crumbling at the same time.
It was “taking off” because I had achieved everything I had wanted to achieve academically by that age.
I had just graduated valedictorian from my college, move...
Can This Peptide Restore Immune System Balance?
Your immune system is a double-edged sword. We explore how thymosin alpha-1 may help maintain immune balance, diving into the science of COVID-19, cancer, immune aging, and the practical tools that su
My immune system is a double-edged swo...
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Authors
The writers behind this newsletter.
I’m a metabolic health enthusiast drawn to this field through a personal journey. I completed my PhD at Oxford then my MD at Harvard. My mission is to "Make Metabolic Health Mainstream.” Thank YOU for helping make this mission a reality.
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