Peace through awareness & clear seeing, rooted in Vipassana — from a former monk, now a mindfulness mentor.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
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| Issues | 115 | Founded | 2 years ago | Last Issue | 3 days ago |
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Why you keep reacting the way you swore you wouldn’t.
This is the series of The five aggregates (Part 5 of 6)
Someone criticizes your work, you immediately defend it; you feel a tightness in your chest, the words of your counter-argument forming, the heat of the argument rising.
None of t...
Can we talk?
This is the series of The five aggregates (Part 4 of 6)
Imagine you’re at the office. Suddenly an email pops up and your boss says, “Can we talk?” Just three words. That feeling in the chest: something is not right. You think that you did...
Peace in The Chest Audio Series- September 2026 Edition
This Months Topic: Living in Peace with What Is
You have been applying effort to the one thing effort cannot produce.
The itch before the thought
This is the series of The five aggregates (Part 3 of 6)
Earlier in my life, when I was running several companies, I had a tendency to wake up in the middle of the night. It could be at 3 am. And it wasn’t that I had to take care of some em...
The body you call yours is borrowed, and the loan is always being called back
Chaing Mai. Doi Ithanon.
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This is the series of The five aggregates (Part 2 of 6)
The most solid of the five aggregates is the body, at least that is what we feel without a doubt. The body is most certainly you...
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Peace for anxious & sensitive minds that hardly rest. From an executive who lost everything, ordained as a Buddhist monk, and came back to teach\ud83d\ude4f
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