The Mindfulness Mentor: Peace Notes from a Former Monk
Nick HashemiPeace through awareness & clear seeing, rooted in Vipassana — from a former monk, now a mindfulness mentor.
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Series: The Four Brahmaviharas (Part 2 of 4)
That is so called a Vihāra, “a place of abiding.” The hall in our temple. My job was to clean that hall every day at 5 pm.
Before we beg...
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The writers behind this newsletter.
Ex-Buddhist monk guiding writers, creators & sensitive minds from inner noise to peace through Buddhism, Vipassana, mindfulness & science.
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