The Quiet Unraveling
DenaThoughts on healing, caregiving, and the quiet unraveling that happens when you’ve been holding everyone else together.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 10 months ago | Last Issue | 2 months ago |
| Active | |||||
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denamccomb.substack.comLatest Issues
When Your Nervous System is Tired
For almost two years now, my nervous system has been running on fumes.
I’m not in the place I was at my lowest, but my system is still fragile enough that a small argument with someone I love, or a car horn out of nowhere, can take me out...
Holding it Together on Hard Mode
Lately, I’ve been thinking a lot about capacity.
Not in a dramatic way or in a “breaking point” way, but in a way you notice when your ability to stay present begins to thin as responsibilities pile on.
It makes sense, really…the more we...
What Silent Battles Actually Ask of Us
I saw a post on Facebook the other day that said:
“Girl, I hope you win every silent battle you tell no one about.”
And I know what they meant but I had to sit and really think about those words because I’ve been in a silent battle for a...
A Different Kind of Beautiful Life
This morning after teaching my yoga class, I found myself pausing for a moment longer before putting my props up.
Two elderly women often attend my class. One is 75 and recently started a new “friendship” with a wonderful man after losing...
Finding GUS
Yesterday, in my recent blog, There Are No Accidents, I introduced the concept of GUS (God, Universe, Spirit). One of the comments got me thinking about what it really means to live a spiritually led life without the confines of religion....
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| Subscribers | Engagement | 60 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Trauma-informed somatic coach, yoga instructor, adoptive mom and caregiver, living the quiet unraveling that happens when you’re holding everyone else together.
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