The Quiet Unraveling
DenaThoughts on healing, caregiving, and the quiet unraveling that happens when you’ve been holding everyone else together.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | denamccomb.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Your Nervous System is Tired
For almost two years now, my nervous system has been running on fumes.
Holding it Together on Hard Mode
Lately, I’ve been thinking a lot about capacity.
What Silent Battles Actually Ask of Us
I saw a post on Facebook the other day that said:
A Different Kind of Beautiful Life
This morning after teaching my yoga class, I found myself pausing for a moment longer before putting my props up.
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Authors
The writers behind this newsletter.
Trauma-informed somatic coach, yoga instructor, adoptive mom and caregiver, living the quiet unraveling that happens when you’re holding everyone else together.
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