Drop More, Hold Less
Drop More, Hold Less, Pilar SuquilvideFor high achievers good at performing and exhausted by it. Writing about nervous system regulation, the cost of invisible labor, and what becomes possible when you stop absorbing what was never yours to carry.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | 8 months ago | Last Issue | 5 days ago |
| Active | |||||
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holdingitallanddroppinghalf.substac...Latest Issues
From the Trenches of Career Reinvention
I'm writing this a few hours before my second interview for a consulting role that could change the shape of my portfolio of work right now. I don't know how it's going to go. I thought about waiting to write this until I had the answer, un...
They Broke Leadership
I still think about the moment I was meeting with one of my highest performers and was forced to ask about her badge-ins.
Not about the incredible research that had saved us from building the wrong thing entirely. Her badge-ins. Whether he...
The Only Thing Standing Between You and a Choice
The modern workplace is built on a specific illusion: that you have no choice. That the way work demands to be done—the speed, the always-on-ness, the integration of your identity with your productivity, the sacrifices you make to your sani...
The Glimmer Files, No. 2: Alison Gretz
What Inspired The Glimmer Files
Most conversations about work focus on what you’ve built, what you’ve earned, or what you’ve achieved. The Glimmer Files is interested in something harder to measure: what it actually feels like to live i...
Staying Is a Choice. So Is Pretending It Isn't Costing You.
The person this is for
There’s a conversation that seems to be happening everywhere right now about leaving. Leaving corporate or medicine or education - leaving the job that is taking years off your life. The conversation tends to ski...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Drop More, Hold Less.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
For high achievers good at performing and exhausted by it. I write about nervous system regulation, invisible labor, and what becomes possible when you stop absorbing what was never yours to carry. Nicole Johnson, coach, UX leader, solo parent.
Former good girl employee turned fractional COO. Building a life between Argentina and Spain without anyone's permission or playbook. I write about work, identity, slow living and all the things I was too polite to say in my corporate job.
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