Beyond 100%
Nir Peled, Blair AmesRebuild Life After It Breaks
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 10 months ago | Last Issue | 6 days ago |
| Active | |||||
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beyond100percent.substack.comLatest Issues
The Hidden Marathon
It was a quiet morning, months into my stroke recovery, and I was standing alone in my living room, looking at a stack of printouts my therapist had left me.
The same exercises I had been doing for weeks. Nothing new. Nothing dramatic. Jus...
The Uneven Man on the Mat
I am standing on a yoga mat with a body that doesn’t match itself. My left side is shorter and weaker than my right, from a motorcycle accident at 34. My right side has a mind of its own, from a stroke a year and a half ago.
The teacher ju...
The Sensitive Samurai
After my stroke at 49, the hardest thing I had to relearn wasn’t walking or talking. It was feeling.
In one of my speech therapy sessions, the therapist suggested telling a simple story I knew by heart. “A Tale of Five Balloons” came to mi...
The Shift from "Why Me?" to "What Now?"
After my stroke at 49, the hardest battle wasn’t physical. It was the question that surfaced at 10 p.m. in a dark hospital room, one I’d been pushing away for days.
“One night proved to be especially challenging. Two blankets covered me ex...
The Pattern I Didn't See
“The mind must lead the body.” (My Grandmother) When everything you once did on autopilot suddenly needs an instruction manual, you have two choices: stay frustrated, or start rebuilding. One step at a time.
I was standing in front of the...
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Authors
The writers behind this newsletter.
Rebuild after life-shattering events with practical tools, from a seven-time survivor forging life beyond 100 percent.
Writer and stroke survivor sharing insights on life after stroke.
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