Not Your Average Athlete
Christie Sausa, MSWhat athletes teach us about resilience, identity, mental health, and being human. Written from an Olympic town, by someone who never left the ice.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | 2 years ago | Last Issue | 16 days ago |
| Active | |||||
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notyouraverageathlete.substack.comLatest Issues
It took me 30+ Years To Realize I Need to Slow Down
I was always proud of being fast.
Fast in my speed skating races.
Fast on deadline for the paper, for the blog, for that consulting project where I pulled two weeks of all-nighters (it nearly broke me).
Fast to say yes, even when I’m...
In Defense of Using AI to Write
Photo by Igor Omilaev on Unsplash
I first discovered AI in 2023.
I was writing an article for one of my various freelance side-quests, and I was stuck on a headline.
It gave me a handful of suggestions, all of which were bad. But bad in...
Sometimes You Have to Be Scared Out of Your Mind to Change Your Perspective
“OUCH!” I cried.
It was a Monday night, around 9:30 pm, and something had just bit me while I was out on my evening walk.
The bite bled a bit, but it stung. Like getting a bee sting.
Wasn’t it too late for bees at 9:30 pm?
I continued t...
Stop Listening to Writing Gurus (What Worked for Them Won’t Work for You)
Last spring, I was sitting in a University of Vermont hospital waiting room while my mom got her blood drawn, getting hypnotized by a stranger on Zoom.
The workshop was hosted by a GOAT of the online writing space. Someone I’d read for yea...
The Direction Checkpoint Exercise That Changed My Life
Today’s the day. 60 Real starts now.
If you missed it, you can read the full post HERE:
My version of 75 Hard, made for people who can’t stand the thought of such an extreme challenge without spiraling into self-loathing. Adaptable but ch...
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Authors
The writers behind this newsletter.
I help capable, self-aware people who are still stuck get out of their own way. Because I've been there. Author. Athlete. Neurodivergence Executive Function coach. AuDHD.
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