This Is Sophie Today
Sophie S., Jillian Bybee, MDEvery Saturday I share strategies to cut through the noise and reconnect with yourself. For busy humans craving a slower, more creative life—starting now, none of the fluff.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 118 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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thisissophietoday.substack.comLatest Issues
Feeling Like You Can’t Take a Break is a Sign That You Need One
Hi lovely reader 👋
This week, I’m bringing you something a little bit different with a guest post from someone I’ve been following for almost two years now. I love because she manages to explain complex processes in a way that’s understa...
In defence of the amateur
Photo by Elena Mozhvilo on Unsplash
A few weeks ago, I sold my handmade zines at my very first zinefest. It was the first time sharing my art with the world, or at least in that anxiety-inducing way of having someone step up to your table,...
Why you can't stick to anything
If you look at my creative space, you can see exactly the phases I have been through in the last six months. You will see, in no particular order:
My brand-new drawing sketchbook with a box of pencils, accompanied by the online drawing cou...
All the self-sabotaging thoughts I had at my very first zinefest
Hi lovely reader 👋,
Yesterday I did something very exciting, something very much outside my comfort zone.
That’s why today’s post is not only one day late, but also a little bit different from my usual. Because I just really wanted to sh...
Why rest feels so difficult for women
Last year I took a three-month sabbatical. I needed rest. I was exhausted and my body had very clearly told me that I needed to stop. My only plan was to make no plans. To have no to-do lists. To fully allow myself to rest and relax. It was...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Every Saturday I share strategies to cut through the noise and reconnect with yourself. For busy humans craving a slower, more creative life—starting now, none of the fluff.
I’m Dr. Jillian, a pediatric ICU physician, toddler mom, certified coach, and wellness trainer who helps professional women navigate stress and thrive in their lives through 1:1 and group coaching, speaking, and corporate wellness trainings.
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