Notes from Sardinia
F oxMusings of a poet-farmer's wife from the Blue Zone of Sardinia. A space for exploring slow living in the Sardinian countryside, Blue Zone principles for living a long, healthy life, and the benefits of self-care - nourishing mind, body, spirit!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | notesfromsardinia.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The dawn
I gently peel the sheet back so as not to wake my slumbering husband, the Poet-Farmer. I silently creep out of the bed and our little caravan and tread lightly into the garden where I sit quietly with the cats and join them as they stretch ...
Dolce far niente
Are you a napper? Do you enjoy a cat naps, power naps, siestas? My husband, the Poet-Farmer, is an expert napper as was my father who loved his afternoon hammock time. Me, not so much… until recently at least! It’s always been hard to switc...
La Freschezza
It’s hot hot hot. The sun is blisteringly hot, the skies a rich, endless, cloudless cerulean, and the chirping of the cicadas in the wild olives deafening. Temperatures are in the upper 30s C (over 90 F) at the moment and living off grid in...
Under the big top
Things round here, in the Sardinian countryside, are pretty quiet for the most part. At the weekends we can hear live music at the beach bar that the sea winds blow up the hills to us from two kilometres away and thankfully, it’s usually pr...
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Authors
The writers behind this newsletter.
Hi! I'm Fiona aka Fox. After 25+ years of corporate BS, I quit and promptly had a stroke. Life required a rethink! Now, in my 60th year, I've started a new adventure in the Sardinian countryside - a journey to a more creative life!
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