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Nouchka diet

Ici, on parle de nutrition du sportif. Que vous soyez athlète professionnel, sportif du dimanche, passionné de nutrition ou professionnel de la santé et du sport, je vous partage du contenu scientifique et sourcé.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues32Founded6 months agoLast Issue12 days ago
Active
Language
French

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Latest Issues

⚡ Le stress oxydatif chez le sportif

Le stress oxydatif est un concept fréquemment évoqué en physiologie de l’exercice, souvent perçu comme un phénomène délétère qu’il faudrait limiter à tout prix. Pourtant, les données scientifiques actuelles apportent une vision plus nuancée...

12 days ago
8

Check-list des micronutriments pour le sportif

Et si la performance ne se jouait pas seulement sur ce que l’on voit ?

Et si la performance ne se jouait pas seulement sur ce que l’on voit ?

a month ago
15
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Comment s’alimenter pendant un marathon

Et éviter le fameux mur du marathon

La saison des marathons 2026 est lancée, et une question revient souvent : que faut-il réellement consommer pendant la course pour optimiser la performance ?

a month ago
11
Paid

Régime cétogène : efficace pour le sportif ?

N'oubliez pas de télécharger la fiche récap à la fin de cette newsletter :)

N'oubliez pas de télécharger la fiche récap à la fin de cette newsletter :)

a month ago
16
Paid

Quels sont les compléments alimentaires utiles pour les sportifs ?

Les compléments alimentaires font désormais nettement partie du quotidien des sportifs.

Les compléments alimentaires font désormais nettement partie du quotidien des sportifs.

2 months ago
11
Paid

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  • Nouchka diet

    Yo les potes ! Je cours beaucoup, je mange pas mal, et j’essaye d’améliorer le monde de la nutrition sportive. J’aime bien rire aussi.

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